Originally posted by: purbeast0
Originally posted by: Blackjack200
Originally posted by: Gooberlx2
Gotta be the sweet tea. It's like "would you like lemon water to mix with your HFCS?"
Originally posted by: Blackjack200
Originally posted by: TecHNooB
Originally posted by: Blackjack200
And yet we still treat it like it's some kind of personal weakness or vice as opposed to the pathology that it clearly is.
it is personal weakness.
Eating when you're hungry is not personal weakness any more than drinking water when you're thirsty is.
It's more complicated than "eating when you're hungry". For most people, it has more to do with poor personal discipline than anything else.
Right. I know lots of people that eat nothing but grease and carbs on a daily basis and maintain a trim figure. I've also watched people try to lose weight a million different ways and come up short every time.
I have a question; do you eat when you're hungry, or do you measure your calories every day?
the simple fact is if you eat more calories than you expend, you will gain weight.
regardless of how much those "trim" people eat, they are expending more calories than they eat.
and on the other end, the fatties aren't.