Ive gone through several sleep paralysis episodes in my youth. but it was never associated with nightmares. The first couple of times I would wake up in a extreme state of FEAR. I dont know wtf i was scared of, but after a couple of seconds i would go right back to sleep. During the final episodes, I would wake up and try talking and if i couldnt do that, i would try to move my arm but never could, until what I could remember is the last time i had sleep paralysis, i woke up and tried to move my arm, and I did. that was the last time i ever had that sleep paralysis shit.
strong echo in here
				
		
			