Low carbers- I discovered awesome pizza crust alternative!

Fritzo

Lifer
Jan 3, 2001
41,920
2,161
126
I stop eating carbs for 4 months this time of year to get cut for summer, and one of my downfalls is pizza. I love it. I can't live without it. I would freebase pizza if I could. But alas...pizza crust is made of flour, and I can't have it.

Then comes the Internet: I found a method to make pizza crust out of chicken breast and mozzarella cheese.

Chicken and cheese crust you say? That's crazy talk!

Well, it's not, and the results are so damned delicious I'm going to add this to my recipe lexicon. My kids even liked it...which is an accomplishment.

Pan fry or boil a boneless skinless chicken breast, then let it cool. Cut it into strips and add it into a food processor or a blender with 1 cup of shredded mozzarella cheese, basil, garlic, salt, and a touch of olive oil.

Blend until you get a dough, then shape it into a crust and bake on parchment paper at 425 for 15-18 minutes. Be sure to use parchment paper or it will stick to the pan.

Remove from heat, let it cool for 5-10 minutes, then coat with with olive oil. Add your sauce, toppings, cheese, etc, and then bake for 10-14 minutes (at 425).

The result is a very filling, incredibly bread like, tasty knife and fork pizza that I'm going to be craving every week.

Thought I'd pass it on for all you people in the same boat.
 

poofyhairguy

Lifer
Nov 20, 2005
14,612
318
126
That sounds good. My wife is always trying to come up with gluten free pizza crusts, but she is vegan so this one won't fly.

Oh well, the last one made out of cauliflower was really good.
 

disappoint

Lifer
Dec 7, 2009
10,132
382
126
hA4D0459B
 

Fritzo

Lifer
Jan 3, 2001
41,920
2,161
126
That sounds good. My wife is always trying to come up with gluten free pizza crusts, but she is vegan so this one won't fly.

Oh well, the last one made out of cauliflower was really good.

It really is the best crust alternative I've had, and it's amazing how bread-like it is.
 

Imported

Lifer
Sep 2, 2000
14,679
23
81
We tried one out of cauliflower once.. it was horrible. Gonna have to try the chicken one. Not allergic to gluten or on a low-carb diet, but we try to avoid carbs in general.
 

Apple Of Sodom

Golden Member
Oct 7, 2007
1,808
0
0
I'm with you on this. Pizza is a huge weakness. I've actually made this before. It is pretty damn good and fairly easy to make.
 

Red Squirrel

No Lifer
May 24, 2003
70,745
13,855
126
www.anyf.ca
That does sound pretty good. I never made a pizza from scratch before, I'd have to try it one of these days.

I feel sorry for gluten free/grain free type people though. It's so hard to eat anything without any of that stuff being in it.

This thread made me hungry for pizza, and I did not eat lunch yet. I might order Dominos. :p
 

tHa ShIzNiT

Platinum Member
Feb 15, 2000
2,321
8
81
I just don't think I have the willpower to do a no carb thing. I like carbs too much. I'm trying to cut down a bit because I'd like to fit into *all* of the pants I own, as opposed to the current...some...but I dunno if I can do it. Something needs to be done though, because I'm not making much progress as is.
 

Childs

Lifer
Jul 9, 2000
11,313
7
81
I just don't think I have the willpower to do a no carb thing. I like carbs too much. I'm trying to cut down a bit because I'd like to fit into *all* of the pants I own, as opposed to the current...some...but I dunno if I can do it. Something needs to be done though, because I'm not making much progress as is.

It was hard at first, but 60lbs later its hard to argue with the results. You get used to it after awhile. Just take comfort in the fact that you can eat lots of real food that you want to eat, like ribs, eggs, bacon, chicken, hamburgers, wings, etc, just eat more of it, and pass on the sides.
 

Scarpozzi

Lifer
Jun 13, 2000
26,392
1,780
126
I've not tried this, but have used cauliflower before in lasagna... Here's an edited recipe:
http://tastykitchen.com/blog/2013/08/cauliflower-crust-pizza/

I did the similar process, but steamed the cauliflower and strained/dried prior to pulsing in my food processor... I then added it to the lasagna as a "noodle" layer... It wasn't as good as REAL lasagna, but wasn't bad either because it had all the part skim ricotta and mozzerella I like. :D
 

gorcorps

aka Brandon
Jul 18, 2004
30,741
456
126
That sounds good. My wife is always trying to come up with gluten free pizza crusts, but she is vegan so this one won't fly.

Oh well, the last one made out of cauliflower was really good.


she must be pretty damn attractive to put up with that shit

:colbert:
 

Fritzo

Lifer
Jan 3, 2001
41,920
2,161
126
I just don't think I have the willpower to do a no carb thing. I like carbs too much. I'm trying to cut down a bit because I'd like to fit into *all* of the pants I own, as opposed to the current...some...but I dunno if I can do it. Something needs to be done though, because I'm not making much progress as is.

PM me. I can give you some tips that will work fast.
 

Fritzo

Lifer
Jan 3, 2001
41,920
2,161
126
Daddy just got hungry.

EDIT: When you say "garlic" do you mean garlic powder or garlic salt or minced garlic?

EDIT2: I also need to know the chicken breast weights/numbers

You can eyeball it. I used garlic powder because I didn't have and fresh on hand. 1 boneless chix breast will make one crust, so...what's 1 chicken breast? 8-12oz?
 

deerslayer

Lifer
Jan 15, 2001
10,153
0
76
Low carb or no carb? Tomato sauce has carbs.

I lost 85 lbs 3 years ago doing a low carb diet. I gained some back, but I'm back on my low carb thing again and it's coming off pretty quickly.