That is exactly what I'm saying because I've tried it. My Q6600@3ghz was maybe a tad slower then a 3ghz Phenom II and it would bottleneck me in WoW. Not that it was unplayable but it was far from pegged at 60fps. Switching to my 2500k and suddenly my frames were in the 50-60 range even sitting in a crowded city or during a boss fight.Regardless, the OP's fps woes are not confined to Orgrimmar at all. It's kind of silly to say that his problem is that a Phenom II X4 3.0 is just too slow to play an Aion or WoW battle without losing half of his frames. (not that you're saying that necessarily).
I've tried playing with my AA settings and going from 1x to 8x AA didn't change anything(With Vsync On) because WoW is generally not GPU bottle-necked.
One thing you definitely should do if your playing WoW is drop the shadows from Ultra to High. At High your getting the same quality shadows but only on things nearby. At Ultra you get the highest quality shadows on everything on the screen. This even maybe my 560ti buckle a little bit.
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