- Oct 9, 1999
- 8,623
- 33
- 91
I basically have 2 options for lunch, grab quick crap, or eat nothing.
Off and on I have been getting powerbars by the case (12 bars), the 90g bar with 30g protein, I eat half on the way to work and the other half at lunch time.
This isnt really the best choice in bars for my purpose but it seems to be better than either alternative.
While looking for the best price on my favorite bar this evening I saw some comments that this bar is a bad choice for a meal replacement and I suppose that would be what I have been using it for.
What would be a better option? the 90g bar used as i described kept me satisfied through the day, and I can usually get them for about $2.00/ea
Nutrition Facts
Serving Size
1 bar (7.5 g)
Amount Per Serving
Calories
360
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrates
33.0g
11%
Dietary Fiber
0.5g
2%
Sugars
30.0g
Protein
30.0g
Off and on I have been getting powerbars by the case (12 bars), the 90g bar with 30g protein, I eat half on the way to work and the other half at lunch time.
This isnt really the best choice in bars for my purpose but it seems to be better than either alternative.
While looking for the best price on my favorite bar this evening I saw some comments that this bar is a bad choice for a meal replacement and I suppose that would be what I have been using it for.
What would be a better option? the 90g bar used as i described kept me satisfied through the day, and I can usually get them for about $2.00/ea
Nutrition Facts
Serving Size
1 bar (7.5 g)
Amount Per Serving
Calories
360
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrates
33.0g
11%
Dietary Fiber
0.5g
2%
Sugars
30.0g
Protein
30.0g
