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Left arm pain...

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HomerJS

Lifer
6 weeks ago got hit in left elbow with thrown softball. Still hurts to date but not that bad. Spot is aggravated when doing pushdowns (rope/bar) so I limit.

Over the last few weeks developed dull ache in left arm from mid forearm up to mid bicep. Ache is sometimes more severe(now) and sometimes includes tingling. Tingling more likely to occur at work sitting at desk. Pain is never sharp.

During that time period I've mad significant improvments in lifting (esp arm definition)

Is pain more likely related to lifting or related to elbow injury? I lift on average 4 times/week.
 
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