Joseph Mercola diet

Chaotic42

Lifer
Jun 15, 2001
35,319
2,451
126
I'm bored, so I'm browsing around the internet. Many of you may have seen his site before.

I'm reading though his diet plan, and it all seems well and good. Then I see this:
-
You should eat about one pound of vegetables every day for every 50 pounds of body weight.
-

What?!? That's just over 4 *pounds* of vegetables a day. 4 pounds! I can't eat 4 pounds of anything in a day. He also recommends a quart of water per day per 50 pounds. So right there I need to eat 4.25 pounds of vegetables a day, and drink more than a gallon of water.

I don't think I can do that. Has anyone done this diet plan? I'm intrigued, but that's kind of nuts.

Edit: Link
 

fumbduck

Diamond Member
Aug 21, 2001
4,349
0
76
seems interesting, i'd go for it, but damn thats a lot of vegetables. haha holy schnit. I'd be using a blender like crazy.