I've put on 8 lbs of muscle since last summer...

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Turkish

Turkish

Lifer
May 26, 2003
15,547
1
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Originally posted by: Ikonomi
How do you guys check your body fat? What's the most accurate test?
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Your gym staff should be able to measure with calipers. Get a guy that knows what he is doing... some of them just don't know the spots...

 
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