Just stop drinking the caffeine. I used to drink coffee in the mornings, and gatoraide in the afternoons.
After stopping, I find that I am actually more awake than I used to be when I needed coffee to wake me up.
Just drink alot of water. A bottle of gatoraide a day isnt bad (your body needs some sugar). The sodas and caffeine should go though.
After stopping, I find that I am actually more awake than I used to be when I needed coffee to wake me up.
Just drink alot of water. A bottle of gatoraide a day isnt bad (your body needs some sugar). The sodas and caffeine should go though.
