DO NOT!
If you disable it with surrounding 11b/g networks, it disable a number of compabitility bits that are needed for your network to operate properly with everyone elses'. If you are in a quite network environment, where it is pretty much only your network, then disabling can sometimes improve things a little. A lot has to do with WHAT your router is doing by disabling 11a/b/g. If it is only allowing devices to connect with 11n/ac rates, no worries, if it is disabling the legacy compatibility bits (which some do do), this is an issue.
Things that can improve performance that break compatibility are LDP, greenfield mode, SGI, faster beacon rate. SGI is connection specific and doesn't really break the older modes, because the router will fall back to standard guard intervals when legacy clients are connected. Greenfield mode breaks compatibility with older protocols completely if that is enabled. LDP AFAIK depends again on the client. Faster beacon rate breaks 11b and if high enough breaks 11a/g.
A typical 1Mbps beacon rates for 11b compatibility, each SSID and access point on an SSID uses roughly 2.5% airtime for beaconing. So obviously increasing the beacon rate can drastically reduce how much air time a bunch of APs/SSIDs can suck up.
Switch to 11Mbps beacon rate and you can have ~10 Access points or SSIDs on the same channel only using 2.5% of your air time. If you used the standard 1Mbps beacon rate, you'd be sucking down 25% of your airtime (or more).
This is partly why congested apartment complexes wireless sucks so bad. Even if everyone elses' networks were not in use, all of the beaconing can really cut down on free airtime.
As for your question on modulation modes, no, not really. Modulation is more or less directly related to signal strength. 11b uses CCK and not OFDM like 11a/g/n/ac.
That said, if working PROPERLY, if the signal strength is low enough, even 11a/g/n/ac will drop OFDM at low data rates and use CCK (or DSSS for REALLY low data rates). Your success will vary. My experience is that for absolute MAXIMUM range, 11b tends to work a little better than using 11a/g/n/ac and allowing the modulation rate to drop. Of course performance at most ranges is massively inferior. We are talking it might be better to use 11b if setting up a 10 mile wifi link using directional antennas.
Otherwise, newer protocols and let it change the modulation scheme on the fly.
With mixed clients, the base station will transition protocols/modulation schemes as appropriate between the clients seamlessly. The biggest issue is with 11n with some of the "11n only" stuff which is not backwards compatible.
That said, transitioning between protocols/modulation schemes has a negative impact on overall performance. So mixing in some 11g clients on an 11n/ac network is going to have a much larger negative impact than mixing 11n clients on to an 11ac network.