Is Sushi Good for you?

[D1gger]

I usually stick to the sashimi to avoid too much refined carbohydrates. They do say that tuna or mahi-mahi may contain a greater concentration of mercury (these fish live longer and may ingest and retain more mercury) other fish such as salmon and mackerel do not live as long and therefore do not have as much chance to ingest as much mercury.

 

[Stiganator]

I just catch salmon bare handed and eat them while they are squirming.....yessss my precious!

 

[slackerinabox]

ER.. Let's see if this works:
Item...........................Calories ...........................Fat...........................Carbs
Nigiri (1 pc)......................30 cals........................... 0.5 g........................... 4 g
Lunch box (assorted).........30 cals........................... 3 g........................... 56 g
Californian Rolls (5)........140 cals.............................2 g........................... 20 g

 

[halik]

spicy * = mayo

otherwise it's good, except high on sodium.

 

[halik]

Originally posted by: freedomsbeat212

Originally posted by: torpid
Philadelphia rolls have cream cheese. You'd think someone in new york would have come up with cream cheese in a salmon roll what with the whole lox fetish they have going in NY, but somehow philadelphia is the name of the roll.

Knowledge is power!

ROFLMAO

 

[IBuyUFO]

Sushi is always good in my tummy if that's what you mean. It doesn't hurt to also have some hot sake to go along with the sushi.

 

[EGGO]

Eat eel.

 

[torpid]

Originally posted by: freedomsbeat212

Originally posted by: torpid
Philadelphia rolls have cream cheese. You'd think someone in new york would have come up with cream cheese in a salmon roll what with the whole lox fetish they have going in NY, but somehow philadelphia is the name of the roll.

Knowledge is power!

Yeah but if whoever came up with that roll had any civic pride they'd have named it something other than philadelphia.

Unless it was the creation of the philadelphia cream cheese company itself! Hmmm... time to research this.

 

[SZLiao214]

Originally posted by: Citrix

Originally posted by: Mellow
So the white rice would render it useless in a diet situation?

dude eat all the rice you want. when was the last time you saw a fat asian?

<<

Ah also i hope you make quite a bit of money or can get by with pretty small portions. Sushi/sashimi for lunch 5 days a week could get really expensive.

If you are eating sushi it shouldn't be too expensive but if you try to get full on sashimi its going to take a while!

 

[jadinolf]

It's healthy for me because there is no way I will eat bait.

 

[Luthien]

sure if it's the bearded clam variety

 

[slackerinabox]

Originally posted by: Luthien
sure if it's the bearded clam variety

ugh.. "bearded clam?" ugh.. people who use euphemisms for female genitalia are a) gross b) have never seen one in person, that they didn't have to pay for.

 

[50cent1228]

ofcours sushi is the best food in the world