Is soda made with pure cane sugar supposed to be better for us?

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uclaLabrat

Diamond Member
Aug 2, 2007
5,632
3,045
136
Originally posted by: Slick5150
Originally posted by: Amused
Originally posted by: brxndxn
Originally posted by: Jeff7
If cane sugar soda has the same # of calories as HFCS soda, then there won't be any difference.

So the body breaks down 100 calories of grass just as easily as 100 calories of bread? How about 100 calories of oak? or 100 calories of bone? or a 100-calorie snack pack of hair?

The body processes HFCS no differently than it does sugar. In fact, no valid study shows otherwise. The hysteria over HFCS was sparked by a study that used pure Fructose. HFCS is about 50/50 Fructose/Glucose... The same as in table sugar.

And that's just what it is, hysteria and more ammo for the food police.

Hysteria is driven by looking for the "boogy man" that is causing obesity. There is no boggy man unless you apply that label to our society as a whole and the total environment we have created for ourselves.

Well, that's not true at all, but you state it as fact so I guess all the studies that DO look at Fructose/Glucose mixtures are wrong.

THat's exactly true. How would it be different? I'm not familiar with all the enzymes involved, but once cane sugar is hydrolyzed (likely done by an amylase or in the stomach acid) they all become the same thing. Fructose and glucose. In sucrose, they're bonded together, in HFCS, they're not. That's it. That's the only difference.
 

IEC

Elite Member
Super Moderator
Jun 10, 2004
14,597
6,076
136
Originally posted by: Jeff7
If cane sugar soda has the same # of calories as HFCS soda, then there won't be any difference.

Your spreadsheet fails.
 

uclaLabrat

Diamond Member
Aug 2, 2007
5,632
3,045
136
Originally posted by: PottedMeat
Originally posted by: Special K
Originally posted by: Baked
No, but diet soda causes cancer.

Not this argument again.

Do you have a link to an actual study that proves this? All of the sites I see claiming that aspartame causes cancer look like conspiracy theory nutjob sites to me.

I like to say diet sodas cause cancer just because I don't like the chemical taste. Except for sucralose - that stuffs ok with me. I accidentally bought a box of cinnamon toast crunch and found out later it had splenda which tasted fine.

The Jones Green Apple soda with pure cane sugar I had tasted good but really really sweet. Had to water it down like 50/50.

Well, sucralose is actually the only one I'm afraid of. It's basically chlorinated sucrose, and the chlorine prevents your body from metabolizing it. However, it still has the same "shape", so it fits into the flavor receptor that makes it sweet. Unfortunately, alkyl chlorides and the like have been implicated to be carcinogenic, since they readily participate in free radical processes.
 

Vic

Elite Member
Jun 12, 2001
50,422
14,337
136
Yes, cane sugar tastes better IMO. Jarritos es la bomba.

However, if you're looking for something better for you, you'll cut sodas out of your diet.
 

Slick5150

Diamond Member
Nov 10, 2001
8,760
3
81
I never once said that cane sugar was healthier or anything like that. In fact, my original reply said that switching to a cane sugar soda isn't going to make you lose weight over drinking a HFCS soda. You need to stop drinking soda to accomplish that.

BUT, there is evidence to show that the two substances do not react the same in the body. It obviously needs more study to specifically look at HFCS rather than fructose in general, but its incorrect to say that the two substances are identical. They are not.
 

Amused

Elite Member
Apr 14, 2001
57,168
18,798
146
Originally posted by: Slick5150
I never once said that cane sugar was healthier or anything like that. In fact, my original reply said that switching to a cane sugar soda isn't going to make you lose weight over drinking a HFCS soda. You need to stop drinking soda to accomplish that.

BUT, there is evidence to show that the two substances do not react the same in the body. It obviously needs more study to specifically look at HFCS rather than fructose in general, but its incorrect to say that the two substances are identical. They are not.

Every valid study done shows NO difference in how the body reacts to Sucrose vs HFCS. And it makes since, because the two are virtually identical. Sucrose merely has the Fru/Glu bonded while HFCS does not, but the digestive system quickly breaks that bond and then the Fru/Glu acts exactly the same way it does in Sucrose.
 

Ject3189

Junior Member
Aug 7, 2008
12
0
61
Originally posted by: z0mb13
HFCS is really bad for you. I predict it will be banned soon like trans fat

cane sugar is so yummy!

Too many companies benefit and use HFCS for it to be banned anytime soon in my opinion. Although I do think it should be banned.
 

txrandom

Diamond Member
Aug 15, 2004
3,773
0
71
Originally posted by: Citrix
Originally posted by: Ns1
I don't know but mexican coke sure tastes alot better than US coke

hell ya, i have like 4 bottles left from my last costco run.


Dr. Pepper does make their drinks with sugar but they are hard to find.

Dublin Dr. Pepper, but it's hard to find unless you go to Dublin, Texas. Most Dr. Pepper products are made with HFCS unfortunately.
 

TerryMathews

Lifer
Oct 9, 1999
11,464
2
0
Originally posted by: Ject3189
Originally posted by: z0mb13
HFCS is really bad for you. I predict it will be banned soon like trans fat

cane sugar is so yummy!

Too many farmers benefit and use HFCS for it to be banned anytime soon in my opinion. Although I do think it should be banned.

Fixed for you.
 

NaOH

Diamond Member
Mar 2, 2006
5,015
0
0
Originally posted by: Amused
Originally posted by: Codewiz
Originally posted by: Amused
Originally posted by: Slick5150
Originally posted by: Amused
Originally posted by: brxndxn
Originally posted by: Jeff7
If cane sugar soda has the same # of calories as HFCS soda, then there won't be any difference.

So the body breaks down 100 calories of grass just as easily as 100 calories of bread? How about 100 calories of oak? or 100 calories of bone? or a 100-calorie snack pack of hair?

The body processes HFCS no differently than it does sugar. In fact, no valid study shows otherwise. The hysteria over HFCS was sparked by a study that used pure Fructose. HFCS is about 50/50 Fructose/Glucose... The same as in table sugar.

And that's just what it is, hysteria and more ammo for the food police.

Hysteria is driven by looking for the "boogy man" that is causing obesity. There is no boggy man unless you apply that label to our society as a whole and the total environment we have created for ourselves.

Well, that's not true at all, but you state it as fact so I guess all the studies that DO look at Fructose/Glucose mixtures are wrong.

Post them.

I'll post one for you:

http://www.sciencedirect.com/s...191fea6ee697e90079867d

And here is another that reviewed all studies and found no valid evidence to suggest HFCS is to blame for obesity more than table sugar:

http://www.newsdesk.umd.edu/so...ase.cfm?ArticleID=1470

And another:

http://www.foodproductdesign.c...otnews/64h1411309.html

The body reacts the same to HFCS and table sugar. Period.

How about this one?


July 31, 2008 -- Dieters know to limit their sugar intake, but new research suggests that not all sugars are equal when it comes to packing on the pounds.

Research from the University of Texas Southwestern Medical Center (UTSW) shows that the body turns fructose into fat more efficiently than it does other sugars.

"Our study shows for the first time the surprising speed with which humans make body fat from fructose," lead author Elizabeth Parks, PhD, of UTSW's Center for Human Nutrition.

The findings might be interpreted as confirmation that high-fructose corn syrup -- the much maligned sweetener added to many processed foods -- really does cause more weight gain than the other sugars we eat.


http://www.webmd.com/diet/news...se-may-make-you-fatter

That article validates what I have been saying all along: The studies that have caused all the hysteria used pure fructose and NOT HFCS which when used in drinks and food is roughly 50/50 fructose/glucose.

From the same article you posted, the very next paragraph:

Sugars: Fructose, Glucose, and Sucrose

Parks and her research team studied the simple sugar fructose, not high-fructose corn syrup or sucrose, which are a mix of fructose and glucose.

Just about all the sugar we eat in foods, including those in fruits, contain some fructose and glucose.

"The goal was not to test the effects of high-fructose corn syrup," Parks tells WebMD. "The study didn't address that."

PWNED!
 

torpid

Lifer
Sep 14, 2003
11,631
11
76
Originally posted by: Amused
Originally posted by: Slick5150
I never once said that cane sugar was healthier or anything like that. In fact, my original reply said that switching to a cane sugar soda isn't going to make you lose weight over drinking a HFCS soda. You need to stop drinking soda to accomplish that.

BUT, there is evidence to show that the two substances do not react the same in the body. It obviously needs more study to specifically look at HFCS rather than fructose in general, but its incorrect to say that the two substances are identical. They are not.

Every valid study done shows NO difference in how the body reacts to Sucrose vs HFCS. And it makes since, because the two are virtually identical. Sucrose merely has the Fru/Glu bonded while HFCS does not, but the digestive system quickly breaks that bond and then the Fru/Glu acts exactly the same way it does in Sucrose.

My tongue is part of my body, and it reacts differently to cane sugar vs HFCS, because one is a lot tastier than the other. Digestively they may differ, but if even our crappy taste buds can tell the difference, then I don't think it's accurate to say they are "virtually identical" except perhaps as far as metabolism is concerned.
 

Amused

Elite Member
Apr 14, 2001
57,168
18,798
146
Originally posted by: torpid
Originally posted by: Amused
Originally posted by: Slick5150
I never once said that cane sugar was healthier or anything like that. In fact, my original reply said that switching to a cane sugar soda isn't going to make you lose weight over drinking a HFCS soda. You need to stop drinking soda to accomplish that.

BUT, there is evidence to show that the two substances do not react the same in the body. It obviously needs more study to specifically look at HFCS rather than fructose in general, but its incorrect to say that the two substances are identical. They are not.

Every valid study done shows NO difference in how the body reacts to Sucrose vs HFCS. And it makes since, because the two are virtually identical. Sucrose merely has the Fru/Glu bonded while HFCS does not, but the digestive system quickly breaks that bond and then the Fru/Glu acts exactly the same way it does in Sucrose.

My tongue is part of my body, and it reacts differently to cane sugar vs HFCS, because one is a lot tastier than the other. Digestively they may differ, but if even our crappy taste buds can tell the difference, then I don't think it's accurate to say they are "virtually identical" except perhaps as far as metabolism is concerned.

Wow... :roll:
 

torpid

Lifer
Sep 14, 2003
11,631
11
76
Originally posted by: Amused
Originally posted by: torpid
Originally posted by: Amused
Originally posted by: Slick5150
I never once said that cane sugar was healthier or anything like that. In fact, my original reply said that switching to a cane sugar soda isn't going to make you lose weight over drinking a HFCS soda. You need to stop drinking soda to accomplish that.

BUT, there is evidence to show that the two substances do not react the same in the body. It obviously needs more study to specifically look at HFCS rather than fructose in general, but its incorrect to say that the two substances are identical. They are not.

Every valid study done shows NO difference in how the body reacts to Sucrose vs HFCS. And it makes since, because the two are virtually identical. Sucrose merely has the Fru/Glu bonded while HFCS does not, but the digestive system quickly breaks that bond and then the Fru/Glu acts exactly the same way it does in Sucrose.

My tongue is part of my body, and it reacts differently to cane sugar vs HFCS, because one is a lot tastier than the other. Digestively they may differ, but if even our crappy taste buds can tell the difference, then I don't think it's accurate to say they are "virtually identical" except perhaps as far as metabolism is concerned.

Wow... :roll:

Glad we agree that your wording is, as usual, exaggerated. The body does react differently, because the tongue is part of the body. Thanks for playing, though. See you next time you use grossly inaccurate wording.
 

Jeff7

Lifer
Jan 4, 2001
41,596
20
81
Originally posted by: Spartan Niner
Originally posted by: Jeff7
If cane sugar soda has the same # of calories as HFCS soda, then there won't be any difference.

Your spreadsheet fails.
My spreadsheets never fail. Except when I screw up something. :p

And from what I'm seeing in this thread, the Master Spreadsheeter has not failed.


A difference? Maybe. A significant one? No.

 

Amused

Elite Member
Apr 14, 2001
57,168
18,798
146
Originally posted by: torpid
Originally posted by: Amused
Originally posted by: torpid
Originally posted by: Amused
Originally posted by: Slick5150
I never once said that cane sugar was healthier or anything like that. In fact, my original reply said that switching to a cane sugar soda isn't going to make you lose weight over drinking a HFCS soda. You need to stop drinking soda to accomplish that.

BUT, there is evidence to show that the two substances do not react the same in the body. It obviously needs more study to specifically look at HFCS rather than fructose in general, but its incorrect to say that the two substances are identical. They are not.

Every valid study done shows NO difference in how the body reacts to Sucrose vs HFCS. And it makes since, because the two are virtually identical. Sucrose merely has the Fru/Glu bonded while HFCS does not, but the digestive system quickly breaks that bond and then the Fru/Glu acts exactly the same way it does in Sucrose.

My tongue is part of my body, and it reacts differently to cane sugar vs HFCS, because one is a lot tastier than the other. Digestively they may differ, but if even our crappy taste buds can tell the difference, then I don't think it's accurate to say they are "virtually identical" except perhaps as far as metabolism is concerned.

Wow... :roll:

Glad we agree that your wording is, as usual, exaggerated. The body does react differently, because the tongue is part of the body. Thanks for playing, though. See you next time you use grossly inaccurate wording.

Fail.

The topic of the thread was "Better for us" and the body addressed the irrational fears that HFCS being used in place of sugar was the cause of obesity. It had nothing to do with taste.

But you may want to get that hard-on you have for me checked out. I hear they're dangerous if they last longer than 4 hours.
 

torpid

Lifer
Sep 14, 2003
11,631
11
76
Originally posted by: Amused
Originally posted by: torpid
Originally posted by: Amused
Originally posted by: torpid
Originally posted by: Amused
Originally posted by: Slick5150
I never once said that cane sugar was healthier or anything like that. In fact, my original reply said that switching to a cane sugar soda isn't going to make you lose weight over drinking a HFCS soda. You need to stop drinking soda to accomplish that.

BUT, there is evidence to show that the two substances do not react the same in the body. It obviously needs more study to specifically look at HFCS rather than fructose in general, but its incorrect to say that the two substances are identical. They are not.

Every valid study done shows NO difference in how the body reacts to Sucrose vs HFCS. And it makes since, because the two are virtually identical. Sucrose merely has the Fru/Glu bonded while HFCS does not, but the digestive system quickly breaks that bond and then the Fru/Glu acts exactly the same way it does in Sucrose.

My tongue is part of my body, and it reacts differently to cane sugar vs HFCS, because one is a lot tastier than the other. Digestively they may differ, but if even our crappy taste buds can tell the difference, then I don't think it's accurate to say they are "virtually identical" except perhaps as far as metabolism is concerned.

Wow... :roll:

Glad we agree that your wording is, as usual, exaggerated. The body does react differently, because the tongue is part of the body. Thanks for playing, though. See you next time you use grossly inaccurate wording.

Fail.

If you say so, fool. Go ahead and keep drinking your shitty tasting HFCS drinks if you want. The main purpose for HFCS is as a sugar replacement, where it fails miserably if present in any perceptible amount.

Also worth noting, HFCS in soda is typically 55/45 and not 50/50. But I guess a 5% difference still means it is "virtually identical". :roll:
 

Amused

Elite Member
Apr 14, 2001
57,168
18,798
146
Originally posted by: torpid


If you say so, fool. Go ahead and keep drinking your shitty tasting HFCS drinks if you want. The main purpose for HFCS is as a sugar replacement, where it fails miserably if present in any perceptible amount.

Also worth noting, HFCS in soda is typically 55/45 and not 50/50. But I guess a 5% difference still means it is "virtually identical". :roll:

You really need to get that hard-on checked. Seriously, you come at me all hostile and argue petty semantics that aren't even in the topic and act like you've trumped me? Really? Seriously?

Wow...

And as I have pointed out in valid study after study, the mere 5-10% difference has no measurable difference in how the body reacts. No valid study has found otherwise.

Meanwhile, taste is subjective. Anyone who argues subjective topics from any self appointed position of superiority is the true fool. If you note, I have not discussed the taste of HFCS nor will I. My personal preferences are irrelevant to the topic at hand.
 

torpid

Lifer
Sep 14, 2003
11,631
11
76
Originally posted by: Amused
Originally posted by: torpid


If you say so, fool. Go ahead and keep drinking your shitty tasting HFCS drinks if you want. The main purpose for HFCS is as a sugar replacement, where it fails miserably if present in any perceptible amount.

Also worth noting, HFCS in soda is typically 55/45 and not 50/50. But I guess a 5% difference still means it is "virtually identical". :roll:

You really need to get that hard-on checked. Seriously, you come at me all hostile and argue petty semantics that aren't even in the topic and act like you've trumped me? Really? Seriously?

Wow...

And as I have pointed out in valid study after study, the mere 5-10% difference has no measurable difference in how the body reacts. No valid study has found otherwise.

Meanwhile, taste is subjective. Anyone who argues subjective topics from any self appointed position of superiority is the true fool. If you note, I have not discussed the taste of HFCS nor will I. My personal preferences are irrelevant to the topic at hand.

I thought it would be enough to demonstrate the obviously exaggerated nature of your wording by noting that the tongue is part of the body, but clearly a semantic argument is not enough for you to refrain from using grossly exaggerated wording and attempt to pass it off as true, so here goes:

Study after study? You linked exactly ONE actual study, and attempted to cover this up by linking it from two different sites. The other link you provided, one which is an analysis of existing studies, stated that more research is needed. If there were conclusive evidence that there is no difference, as you repeatedly suggest, then they would not suggest more study on this matter. Furthermore, in the ONE study you linked, at least one difference was noted, that of appetite, which was higher for sucrose.

Also worth noting, the study you reference was funded by the "American Beverage Institute," as were some of the other studies on this subject. I'd call the results of studies funded by those who have immense interest in the outcome more than a little suspect.

Despite all of this, you choose to use exaggerated wording and claim that the OP is wrong because he believes, and I quote:

BUT, there is evidence to show that the two substances do not react the same in the body. It obviously needs more study to specifically look at HFCS rather than fructose in general, but its incorrect to say that the two substances are identical. They are not.

Everything in the above quote is accurate according to the very studies you linked..

Your reply was:

Every valid study done shows NO difference in how the body reacts to Sucrose vs HFCS. And it makes since, because the two are virtually identical. Sucrose merely has the Fru/Glu bonded while HFCS does not, but the digestive system quickly breaks that bond and then the Fru/Glu acts exactly the same way it does in Sucrose.

The first sentence is false. The study you linked showed a difference. Second sentence is also false. They are not identical by any stretch of the imagination: they taste different, they have different affects on appetite, and HFCS has approximately 10% more fructose chemically. Fortunately you actually go on to write something truthful afterwards, for once.
 

Amused

Elite Member
Apr 14, 2001
57,168
18,798
146
Originally posted by: torpid
Originally posted by: Amused
Originally posted by: torpid


If you say so, fool. Go ahead and keep drinking your shitty tasting HFCS drinks if you want. The main purpose for HFCS is as a sugar replacement, where it fails miserably if present in any perceptible amount.

Also worth noting, HFCS in soda is typically 55/45 and not 50/50. But I guess a 5% difference still means it is "virtually identical". :roll:

You really need to get that hard-on checked. Seriously, you come at me all hostile and argue petty semantics that aren't even in the topic and act like you've trumped me? Really? Seriously?

Wow...

And as I have pointed out in valid study after study, the mere 5-10% difference has no measurable difference in how the body reacts. No valid study has found otherwise.

Meanwhile, taste is subjective. Anyone who argues subjective topics from any self appointed position of superiority is the true fool. If you note, I have not discussed the taste of HFCS nor will I. My personal preferences are irrelevant to the topic at hand.

I thought it would be enough to demonstrate the obviously exaggerated nature of your wording by noting that the tongue is part of the body, but clearly a semantic argument is not enough for you to refrain from using grossly exaggerated wording and attempt to pass it off as true, so here goes:

Study after study? You linked exactly ONE actual study, and attempted to cover this up by linking it from two different sites. The other link you provided, one which is an analysis of existing studies, stated that more research is needed. If there were conclusive evidence that there is no difference, as you repeatedly suggest, then they would not suggest more study on this matter. Furthermore, in the ONE study you linked, at least one difference was noted, that of appetite, which was higher for sucrose.

Also worth noting, the study you reference was funded by the "American Beverage Institute," as were some of the other studies on this subject. I'd call the results of studies funded by those who have immense interest in the outcome more than a little suspect.

Despite all of this, you choose to use exaggerated wording and claim that the OP is wrong because he believes, and I quote:

BUT, there is evidence to show that the two substances do not react the same in the body. It obviously needs more study to specifically look at HFCS rather than fructose in general, but its incorrect to say that the two substances are identical. They are not.

Everything in the above quote is accurate according to the very studies you linked..

Your reply was:

Every valid study done shows NO difference in how the body reacts to Sucrose vs HFCS. And it makes since, because the two are virtually identical. Sucrose merely has the Fru/Glu bonded while HFCS does not, but the digestive system quickly breaks that bond and then the Fru/Glu acts exactly the same way it does in Sucrose.

The first sentence is false. The study you linked showed a difference. Second sentence is also false. They are not identical by any stretch of the imagination: they taste different, they have different affects on appetite, and HFCS has approximately 10% more fructose chemically. Fortunately you actually go on to write something truthful afterwards, for once.

I see a lot of words trying to disagree with everything I have posted, but no proof of anything but your irrational hatred of me.

The studies I posted studies concluding nothing of the kind:

No significant differences between the two sweeteners were seen in fasting plasma glucose, insulin, leptin, and ghrelin (P > 0.05). The within-day variation in all four items was not different between the two visits (P > 0.05). Net areas under the curve were similar for glucose, insulin, and leptin (P > 0.05). There were no differences in energy or macronutrient intake on day 2. The only appetite variable that differed between sweeteners was desire to eat, which had a higher area under the curve the day after Suc compared with HFCS.

These short-term results suggest that, when fructose is consumed in the form of HFCS, the measured metabolic responses do not differ from Suc...

There are NO valid studies showing any signifigant difference in how the body reacts to HFCS vs sucrose. You can keep vainly trying to disagree while spending the majority of your typing being insulting, but you cannot change that fact.

So tell me, what is it about ME that bothers you? Because you obviously have no valid argument that HFCS is worse (or better) for you than sucrose and are merely targeting me with insults and hostility.
 

OutHouse

Lifer
Jun 5, 2000
36,410
616
126
Originally posted by: txrandom
Originally posted by: Citrix
Originally posted by: Ns1
I don't know but mexican coke sure tastes alot better than US coke

hell ya, i have like 4 bottles left from my last costco run.


Dr. Pepper does make their drinks with sugar but they are hard to find.

Dublin Dr. Pepper, but it's hard to find unless you go to Dublin, Texas. Most Dr. Pepper products are made with HFCS unfortunately.

yip the last time i found some was when i was driving from CO to TX and stopped at at gas station east of Amarillo.
 

trmiv

Lifer
Oct 10, 1999
14,670
18
81
Originally posted by: txrandom
Originally posted by: Citrix
Originally posted by: Ns1
I don't know but mexican coke sure tastes alot better than US coke

hell ya, i have like 4 bottles left from my last costco run.


Dr. Pepper does make their drinks with sugar but they are hard to find.

Dublin Dr. Pepper, but it's hard to find unless you go to Dublin, Texas. Most Dr. Pepper products are made with HFCS unfortunately.

Most Jason's Deli locations have it as well. I keep meaning to try it when I eat there.
 

torpid

Lifer
Sep 14, 2003
11,631
11
76
Originally posted by: Amused
Originally posted by: torpid
Originally posted by: Amused
Originally posted by: torpid


If you say so, fool. Go ahead and keep drinking your shitty tasting HFCS drinks if you want. The main purpose for HFCS is as a sugar replacement, where it fails miserably if present in any perceptible amount.

Also worth noting, HFCS in soda is typically 55/45 and not 50/50. But I guess a 5% difference still means it is "virtually identical". :roll:

You really need to get that hard-on checked. Seriously, you come at me all hostile and argue petty semantics that aren't even in the topic and act like you've trumped me? Really? Seriously?

Wow...

And as I have pointed out in valid study after study, the mere 5-10% difference has no measurable difference in how the body reacts. No valid study has found otherwise.

Meanwhile, taste is subjective. Anyone who argues subjective topics from any self appointed position of superiority is the true fool. If you note, I have not discussed the taste of HFCS nor will I. My personal preferences are irrelevant to the topic at hand.

I thought it would be enough to demonstrate the obviously exaggerated nature of your wording by noting that the tongue is part of the body, but clearly a semantic argument is not enough for you to refrain from using grossly exaggerated wording and attempt to pass it off as true, so here goes:

Study after study? You linked exactly ONE actual study, and attempted to cover this up by linking it from two different sites. The other link you provided, one which is an analysis of existing studies, stated that more research is needed. If there were conclusive evidence that there is no difference, as you repeatedly suggest, then they would not suggest more study on this matter. Furthermore, in the ONE study you linked, at least one difference was noted, that of appetite, which was higher for sucrose.

Also worth noting, the study you reference was funded by the "American Beverage Institute," as were some of the other studies on this subject. I'd call the results of studies funded by those who have immense interest in the outcome more than a little suspect.

Despite all of this, you choose to use exaggerated wording and claim that the OP is wrong because he believes, and I quote:

BUT, there is evidence to show that the two substances do not react the same in the body. It obviously needs more study to specifically look at HFCS rather than fructose in general, but its incorrect to say that the two substances are identical. They are not.

Everything in the above quote is accurate according to the very studies you linked..

Your reply was:

Every valid study done shows NO difference in how the body reacts to Sucrose vs HFCS. And it makes since, because the two are virtually identical. Sucrose merely has the Fru/Glu bonded while HFCS does not, but the digestive system quickly breaks that bond and then the Fru/Glu acts exactly the same way it does in Sucrose.

The first sentence is false. The study you linked showed a difference. Second sentence is also false. They are not identical by any stretch of the imagination: they taste different, they have different affects on appetite, and HFCS has approximately 10% more fructose chemically. Fortunately you actually go on to write something truthful afterwards, for once.

I see a lot of words trying to disagree with everything I have posted, but no proof of anything but your irrational hatred of me.

I don't "hate" you, I merely think that you use terrible reasoning or exaggerated wording in some of your varied pro-corporation arguments. This is one of them. Instead of correctly asserting that there is not sufficient evidence to support the claims that HFCS is worse for you than sugar, you instead take it beyond anything logically or scientifically valid and claim that there IS sufficient evidence to indicate that it is FALSE. This is simply not true, and a typical manner in which you attempt to win a pro-corporate argument. Absence of evidence is not evidence of absence. That you continue to claim otherwise is rather humorous.

The studies I posted studies concluding nothing of the kind:

No significant differences between the two sweeteners were seen in fasting plasma glucose, insulin, leptin, and ghrelin (P > 0.05). The within-day variation in all four items was not different between the two visits (P > 0.05). Net areas under the curve were similar for glucose, insulin, and leptin (P > 0.05). There were no differences in energy or macronutrient intake on day 2. The only appetite variable that differed between sweeteners was desire to eat, which had a higher area under the curve the day after Suc compared with HFCS.

There are NO valid studies showing any signifigant difference in how the body reacts to HFCS vs sucrose. You can keep vainly trying to disagree while spending the majority of your typing being insulting, but you cannot change that fact.

So tell me, what is it about ME that bothers you? Because you obviously have no valid argument that HFCS is worse (or better) for you than sucrose and are merely targeting me with insults and hostility.

What the hell? Can you not read? It says right in the bolded part that there was a difference in "desire to eat". See it? I can try to convince ATOT admins to let me make it a bigger font if that will help.

I do not need to have an argument that it is either worse or better for you. You are the one taking a position that it is definitely NOT worse and you claim that science supports you on this matter. It does not. You have yet to provide any valid study that concludes that there is no difference whatsoever. Two of the three links you provided were to the same study, funded by an untrustworthy source, which concluded that there was at least one difference, one that warranted further study according to the conclusion of the study that they wrote. The other link you provided suggested that there isn't sufficient evidence but that more studies are needed. That article took the CORRECT position that HFCS doomsaying is perhaps overstated. It does not take your position which is that HFCS is NOT a danger in any way and that studies have proven it.
 

Deeko

Lifer
Jun 16, 2000
30,213
12
81
Originally posted by: Ject3189
Originally posted by: z0mb13
HFCS is really bad for you. I predict it will be banned soon like trans fat

cane sugar is so yummy!

Too many companies benefit and use HFCS for it to be banned anytime soon in my opinion. Although I do think it should be banned.

Why?????

This banning of food ingredients that the media hypes up to be the next coming of satan is absurd. Don't you understand? IT WILL BE REPLACED. As long as people still want their food to taste a certain way, the food manufacturers will find a way. Just like trans fats came into play after saturated fats were shunned. Now what? Everyone is focused on carbs these days, so we'll see saturated fats come back.

The same thing would happen if HFCS were banned. A similar, just as bad substance would be used, and we'd have to find a new evil.

People need to learn that you lose weight by putting down the goddamn fork.
 

Amused

Elite Member
Apr 14, 2001
57,168
18,798
146
Originally posted by: torpid
Originally posted by: Amused
Originally posted by: torpid
Originally posted by: Amused
Originally posted by: torpid


If you say so, fool. Go ahead and keep drinking your shitty tasting HFCS drinks if you want. The main purpose for HFCS is as a sugar replacement, where it fails miserably if present in any perceptible amount.

Also worth noting, HFCS in soda is typically 55/45 and not 50/50. But I guess a 5% difference still means it is "virtually identical". :roll:

You really need to get that hard-on checked. Seriously, you come at me all hostile and argue petty semantics that aren't even in the topic and act like you've trumped me? Really? Seriously?

Wow...

And as I have pointed out in valid study after study, the mere 5-10% difference has no measurable difference in how the body reacts. No valid study has found otherwise.

Meanwhile, taste is subjective. Anyone who argues subjective topics from any self appointed position of superiority is the true fool. If you note, I have not discussed the taste of HFCS nor will I. My personal preferences are irrelevant to the topic at hand.

I thought it would be enough to demonstrate the obviously exaggerated nature of your wording by noting that the tongue is part of the body, but clearly a semantic argument is not enough for you to refrain from using grossly exaggerated wording and attempt to pass it off as true, so here goes:

Study after study? You linked exactly ONE actual study, and attempted to cover this up by linking it from two different sites. The other link you provided, one which is an analysis of existing studies, stated that more research is needed. If there were conclusive evidence that there is no difference, as you repeatedly suggest, then they would not suggest more study on this matter. Furthermore, in the ONE study you linked, at least one difference was noted, that of appetite, which was higher for sucrose.

Also worth noting, the study you reference was funded by the "American Beverage Institute," as were some of the other studies on this subject. I'd call the results of studies funded by those who have immense interest in the outcome more than a little suspect.

Despite all of this, you choose to use exaggerated wording and claim that the OP is wrong because he believes, and I quote:

BUT, there is evidence to show that the two substances do not react the same in the body. It obviously needs more study to specifically look at HFCS rather than fructose in general, but its incorrect to say that the two substances are identical. They are not.

Everything in the above quote is accurate according to the very studies you linked..

Your reply was:

Every valid study done shows NO difference in how the body reacts to Sucrose vs HFCS. And it makes since, because the two are virtually identical. Sucrose merely has the Fru/Glu bonded while HFCS does not, but the digestive system quickly breaks that bond and then the Fru/Glu acts exactly the same way it does in Sucrose.

The first sentence is false. The study you linked showed a difference. Second sentence is also false. They are not identical by any stretch of the imagination: they taste different, they have different affects on appetite, and HFCS has approximately 10% more fructose chemically. Fortunately you actually go on to write something truthful afterwards, for once.

I see a lot of words trying to disagree with everything I have posted, but no proof of anything but your irrational hatred of me.

I don't "hate" you, I merely think that you use terrible reasoning or exaggerated wording in some of your varied pro-corporation arguments. This is one of them. Instead of correctly asserting that there is not sufficient evidence to support the claims that HFCS is worse for you than sugar, you instead take it beyond anything logically or scientifically valid and claim that there IS sufficient evidence to indicate that it is FALSE. This is simply not true, and a typical manner in which you attempt to win a pro-corporate argument. Absence of evidence is not evidence of absence. That you continue to claim otherwise is rather humorous.

The studies I posted studies concluding nothing of the kind:

No significant differences between the two sweeteners were seen in fasting plasma glucose, insulin, leptin, and ghrelin (P > 0.05). The within-day variation in all four items was not different between the two visits (P > 0.05). Net areas under the curve were similar for glucose, insulin, and leptin (P > 0.05). There were no differences in energy or macronutrient intake on day 2. The only appetite variable that differed between sweeteners was desire to eat, which had a higher area under the curve the day after Suc compared with HFCS.

There are NO valid studies showing any signifigant difference in how the body reacts to HFCS vs sucrose. You can keep vainly trying to disagree while spending the majority of your typing being insulting, but you cannot change that fact.

So tell me, what is it about ME that bothers you? Because you obviously have no valid argument that HFCS is worse (or better) for you than sucrose and are merely targeting me with insults and hostility.

What the hell? Can you not read? It says right in the bolded part that there was a difference in "desire to eat". See it? I can try to convince ATOT admins to let me make it a bigger font if that will help.

I do not need to have an argument that it is either worse or better for you. You are the one taking a position that it is definitely NOT worse and you claim that science supports you on this matter. It does not. You have yet to provide any valid study that concludes that there is no difference whatsoever. Two of the three links you provided were to the same study, funded by an untrustworthy source, which concluded that there was at least one difference, one that warranted further study according to the conclusion of the study that they wrote. The other link you provided suggested that there isn't sufficient evidence but that more studies are needed. That article took the CORRECT position that HFCS doomsaying is perhaps overstated. It does not take your position which is that HFCS is NOT a danger in any way and that studies have proven it.

Pro-corporation? Wow. I guess we found another hard-on you have, huh? I'm pro rational. If that favors a corporation, so be it. I have no vested interest in any corporation that makes HFCS, therefore no reason to be biased. I am a rational person, Torpid. I do not take sides based on idealism. Only the facts.

Did YOU read it? It states people are hungrier after eating something with sucrose vs HFCS. Meaning if anything, sugar makes people hungrier sooner and more likely to eat more than HFCS.

My points have been valid and relevant. Yours have been semantics and irrational hatred.

And for your info, I oppose the sugar tariffs as I favor free trade. If it were up to me, sugar would cost a fraction of what HFCS costs and manufactures would naturally switch.

So flying out the window now is your assertion of my bias while your own bias just broke down the fucking door.

My arguments have been based on facts. Not idealism, bias or subjective taste. There are NO valid studies to show ANY significant difference if how the body reacts to HFCS vs sucrose, nor is there any valid link between HFCS vs sucrose and obesity. None.

That's the facts.