Is it possible to lose 10 lbs in 3 month???

[Fritzo]

Originally posted by: glenn beck

Originally posted by: energydan
You obviously have AIDS, you'll be dead by winter.

hahaha wow....

That's not true, because Walker didn't tell him he had AIDS. Without that, it's not official.

 

[biggestmuff]

You can do that in 2 months.

Cut the excessive caloric intake and start bustin' out some cardio.

Do 40 - 60 minutes of cardio 5 - 7 times a week. Ensure your heartrate (BPM) is around 70-75% of your maximum heartrate (220 - age).

For motivation, post a picture of yourself in your first post, then another one in 3 months. Good luck!

 

[toekramp]

i've lost 11 lbs in a weekend... Macrock 2003... did nothing but dance and rock out. it was almost entirely water weight

 

[fbrdphreak]

Jesus christ the grammar, the GRAMMAR, THE GRAMMAR :Q

 

[KeithTalent]

Um, I just lost 24 pounds in 5 weeks. I don't think you need to worry.

 

[SupaDupaCheez]

I switched to Diet Soft Drinks and leaving around 10% of my food each meal and I've lost 15 lbs in a month. I feel better and it doesn't even feel like i'm 'dieting'.

 

[DavemanUT]

If you're eating healthier and losing weight in your relationship then you can't possibly be happy. You're supposed to gain 10 lbs in 3 months!