Improving Memory/Reading Retention

[JMWarren]

I just turned 22 and have noticed a decline in my memory, espically recall of read material.

Anyone know of any effective exercises to improve recall? Vitamin or Herbal products that are proven to help? Anything else?

 

[PHiuR]

stop wanking.

 

[Heisenberg]

I found that taking a multivitamin and exerc...wait, what was the question?

 

[JMWarren]

Originally posted by: PHiuR
stop wanking.

According to several recent studies sex has been proven to aid in recall and improve examination performance. I think you need to do some research....

My girlfriend keeps me well supplemented in that regard

 

[nakedfrog]

Gingko biloba/ginseng? Quit drinking/smoking pot so much?

 

[Taggart]

brain transplant FTW

 

[Hammerhead]

PQI Power Series 1GB PC2 4200 DDR2 memory for $57 @ Newegg.com...FTW

 

[JMWarren]

Originally posted by: nakedfrog
Gingko biloba/ginseng? Quit drinking/smoking pot so much?

Only have about 1 drink per week. Never smoked pot.

I don't think I've got DDR2 sockets...and all my DDR sockets are full

 

[badmouse]

Fish Oil

 

[oog]

concentrate more.

 

[eelw]

The only true way to improve reading comprehension is to read a thing over multiple times. So speed reading programs help this way. You can quicking scan a page. Read it a second time much slower to take in as much information. Then do another quick scan to see how much you have retained.

 

[zanieladie]

Well I was gonna answer but now I have to scroll back up and re-read the question again.