destrekor
Lifer
- Nov 18, 2005
- 28,799
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IS the mayo clinic a good source John? Even mainstream medicine admits there are symptoms from MSG.
http://www.mayoclinic.com/health/monosodium-glutamate/AN01251
nobody is claiming MSG doesn't cause reactions in some people.
You are the one who posted a terrible website that was chock full of complete bullshit.
If you leave it at "MSG can cause headaches in some people", all parties involved in this conversation will politely agree and move on.
But that website you listed should simply be ignored as it contains a great amount of misinformation.
That website basically states everything glutamate is evil. Everyone can consume glutamic acid and most of its salts. monosodium glutamate is just one glutamic acid salt. There are many more, including monopotassium glutamate, which has absolutely no chemical link to MSG other than containing glutamic acid, and absolutely no medical link that relates MPG to headaches, or any other health concern for that matter.
Also for MSG, there is basically no medical link to anything other than headaches in some individuals. That's it, headaches. It doesn't cause long term damage, can't kill, it's simply causes headaches for some people.
There are many, many versions of glutamic acid in foods. It is an amino acid, and while a product that has ingredients that may indicate the presence of glutamate in some form, in many cases this won't be MSG.