Before I got hurt in 2003, I weighed about 210. I was in pretty decent shape for a smoker.
Then, after my knee surgery, I quit smoking for 1-1/2 years...and combined with the loss of activity, I gained about 60 lbs. (at one point, I was about 275)
This pic, taken in the spring of 08, I was about the same as I am now...260.
Would I like to get back to about 200? Yes, but with the FUBAR'D back and knee, I can't burn off the calories...and I'm NOT gonna starve myself or forego any of the foods I like, just to get there. (not yet anyway)
(I know losing the weight would be better for the knee and back however...so that's some incentive)