DrPizza
Administrator Elite Member Goat Whisperer
Both, if I could.
This past summer:
Wife works 7 pm to 7am....
I'd sleep for 4 hours with her from about noon to 4. Then, while she was at work, I'd sleep from about 3am to 7am.
It was nice sleeping twice a day for 3 or 4 hours each time, instead of all at once.. I felt a lot better - never really tired or exhausted.
This past summer:
Wife works 7 pm to 7am....
I'd sleep for 4 hours with her from about noon to 4. Then, while she was at work, I'd sleep from about 3am to 7am.
It was nice sleeping twice a day for 3 or 4 hours each time, instead of all at once.. I felt a lot better - never really tired or exhausted.