I7-4770K 3.5 and maximus vi gene

[TimeToOwnu]

Hello all i just built my computer a few week's ago.I love my set up but i just ran into a wall a day or two ago.I am trying to live stream titanfall and my cpu seem's to be getting close to maxing out.So i decided to try and overclock it abit. So a bit about my set up.

Intel Core i7-4770K 3.5GHz Quad-Core Processor
Asus MAXIMUS VI GENE Micro ATX LGA1150 Motherboard
Corsair H100i 77.0 CFM Liquid CPU Cooler
Arctic Silver 5 High-Density Polysynthetic Silver 3.5g Thermal Paste
Corsair Dominator Platinum 32GB DDR3-1866 Memory
Samsung 840 Series 120GB 2.5" Solid State Disk
EVGA GeForce GTX 780 Ti 3GB Video Card
Corsair 860W 80+ Platinum Certified Fully-Modular ATX Power Supply


Now to the problem.I went into my bio's and found a setting called CPU level up.Gave an option of 4.2 4.3 and 4.6 or something close to this.
When i choose eather of these and i boot up into windows 8 i get a blue screen saying it crashed.
So my question is what would be the best setting for this set up and how would i go about it?
I am new to overclocking so please be genital.

 

[Burpo]

Follow this guide.. It may help..

http://rog.asus.com/254052013/maxim...ngs-for-overclocking-maximus-vi-motherboards/

 

[zir_blazer]

You may also want to consider checking if you can using Software that can either use Haswell GPU's QuickSync or nVidia ShadowPlay to encode on-the-fly. Not sure how developed or capable they were, but last time I hear, they were looking good.

 

[TimeToOwnu]

Yes i have tried shadow play but i start getting very glitchy while i use it.
Thank you for the link also some usefull information in there.Most of it is greek to me at the moment but i am learning.

Also with my gpu i was reading that it is good up to 80c and when under a loud i stay around 75-78 c. So would this mean i would not be able to over clock my gpu?
I have also thought about buying a water cooler for my gpu as well.