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I want to lose weight

Do Atkins. It's a miracle. You won't be hungry and will be losing weight like crazy. I lost about 8 kilos in a month and felt only slightly awkward.

Here you go.
 
Maybe, jog daily, go to a gym or something, don't eat McDonald's that much? God, if you really wanted to lose 80 pounds, you wouldn't be asking us what to do. A person with average common sense and a little bit of knowledge will find more than one way to exercise.

I think you just want a lazy way to do it. Like one of those vibrating belts, or one of those hot rooms where you sweat a lot (don't know the name in english)
 
Originally posted by: harobikes333
lol I would say mike's post is..... common sense but then again not everyone has that so........
Click to expand...

People think there is some magically way everything is done. If you want something, go out and get it. Him sitting at his computer desk thinking of ways to get thin isn't going to make him thin.
 
Originally posted by: Mike
Originally posted by: harobikes333
lol I would say mike's post is..... common sense but then again not everyone has that so........
Click to expand...

People think there is some magically way everything is done. If you want something, go out and get it. Him sitting at his computer desk thinking of ways to get thin isn't going to make him thin.
Click to expand...


Just what i said, Amen Mike!
 
It's simple, you will need the following:

Tredmill x 1
String x 1
Sasuage x 1

Tie the string to the sasuage and hang it 4 feet in front of the tredmill at eye level and start running.
 
Originally posted by: SilentZero
It's simple, you will need the following:

Tredmill x 1
String x 1
Sasuage x 1

Tie the string to the sasuage and hang it 4 feet in front of the tredmill at eye level and start running.
Click to expand...


FTW!
 
I thought you were already training? May be another guy I guess.

Walk 30-40minutes a day in the morning. As you lose more weight start lightly jogging then on to running when you lose more weight. Go swimming. That is a great way to lose weight.

Koing
 
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