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I took a nap from 6:30 - 8:05...

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The first time I worked a set of night shifts on my last one I decided I would just stay up, then go to bed early. BAD idea. By around 11pm I was dead tired, and went to bed so that screwed me up even more. When I was a kid if I'd pull an all nighter I was easily able to do this, but seems I can't anymore. I think the key is what I do on the next day though. Just going on the internet is probably a bad idea. If I did something more active I'd probably have less trouble staying awake.
 
I went to sleep at 2PM (was up all night) and just woke up. Today is going to suuuuuuuuuuuuuuuck.
 
I went to sleep at 2PM (was up all night) and just woke up. Today is going to suuuuuuuuuuuuuuuck.

I do that basically every Sunday/Monday. You'll get used to it. After about 18 hours you'll feel hella tired (so around 7PM) so you can just go to bed early and wake up at a normal time tomorrow.
 
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