I think I'm a little lactose intolerant

[WinkOsmosis]

Milk seems to give me gas, and if I drink alot, I feel a little sick. Maybe I have mild lactose intolerance? I want to start lifting weights again though, but I need a way to get lots of protein besides shakes. Any suggestions? Are there any cheap bars?

 

[Howard]

You drink milk for protein?

 

[newbiepcuser]

Tuna fish
Whey protein
Soy Milk
chicken
etc.

 

[WinkOsmosis]

Originally posted by: newbiepcuser
Tuna fish
Whey protein
Soy Milk
chicken
etc.

Does protein powder mix well with soy milk?

 

[Sluggo]

Originally posted by: WinkOsmosis

Originally posted by: newbiepcuser
Tuna fish
Whey protein
Soy Milk
chicken
etc.

Does protein powder mix well with soy milk?

You can always mix it with water, just use a little less water (or a little more powder) so it will stay kind of thick.

 

[Chiropteran]

Eat turkey or beef jerky.

 

[DaWhim]

vote yet?

 

[Schadenfroh]

this a parody thread?

 

[Adul]

milk isnt good for you anyways.

 

[WinkOsmosis]

Originally posted by: DaWhim
vote yet?

Yeah. I voted that I drink milk.

 

[Schadenfroh]

Originally posted by: Adul
milk isnt good for you anyways.

says the guy from Snatch