her209
No Lifer
- Oct 11, 2000
- 56,336
- 11
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Dirty dirty mind!Originally posted by: Geekbabe
I think I need glasses,you wouldn't believe what I thought the subject line of this thread was![]()
Dirty dirty mind!Originally posted by: Geekbabe
I think I need glasses,you wouldn't believe what I thought the subject line of this thread was![]()
Originally posted by: Ornery
You nitwit! WTF do you clowns go through the trouble, and expense to buy LCDs, then put your damn keyboard on top of your workspace? A flippin' keyboard tray would be less than $20.00!
Originally posted by: Ornery
The height of my keyboard tabletop is 24", which is EXACTLY keyboard tray height.
Office I really like my desk, I got it for free. My keyboard tray comes in handy, I added it myself.
Originally posted by: Ornery
The height of my keyboard tabletop is 24", which is EXACTLY keyboard tray height.
Originally posted by: jtvang125
Office I really like my desk, I got it for free. My keyboard tray comes in handy, I added it myself.
Why do you have a rifle by your desk?
Originally posted by: Anubis
Originally posted by: Ornery
The height of my keyboard tabletop is 24", which is EXACTLY keyboard tray height.Exactly about? :roll:and that is exactly about 8 inches too low
Do you know how to use a tape measure, or yardstick?
Keyboard HeightPosture Recommendations and Equipment Placement
- ...Usually a desk designed for writing will be too high for typing. A good typing height is a few inches lower than writing height. Just a little above the lap is usually a good keyboard height. Put the keyboard on your lap, and put your fingers on the home row. You should notice the keyboard is roughly the same height or slightly lower than your elbow.
How to reduce this keyboard height when the table is too high? There are a few options. You can put the keyboard on your lap...Keyboard height
- Posture Recommendations and Equipment Placement
Adjust your chair or keyboard tray so your wrists and forearms are in a neutral position, which is the most natural.Adjust keyboard tray height
- Adjust keyboard height so arms and forearms are at right angles or slightly greater and forearms and hands form straight lines.
Where Should the Keyboard Be?
- Adjust the height of the keyboard tray so that the forearms are roughly parallel to the floor, or with hands slightly lower than your elbow. Elbow angle should be 90° or more, depending on comfort. Some evidence suggests that an elbow angle of 110° to 120° can reduce stress on the ulnar nerve.
- So, the simple fact of having the keyboard up too high brings with it all manner of efforts to compensate, most of which bring other problems with them. At the very least, these attempts to adjust won't stay comfortable very long.
The position of the keyboard so that your wrists are straight, your shoulders are relaxed, and your arms can move freely is central and critical to preventing injury to your hands and arms.