Yeah, seriously, if you're not careful, very careful, about how you add this weight to your body, you can end up doing a lot of harm to yourself. You can be in tremendously good shape and still damage your frame (and the connective tissues) with poorly distributed weight when you're just moving around. I'd talk with an expert -- if there is such a thing in this arena. At the very least, check out the idea with a sports doc. A lot of people have done themselves in while trying to "improve" themselves.
- Collin
- Collin