1lb ground beef/Stewing Beef(preferred)
1 onion chopped
1 bell pepper chopped
2-3 tblspn Chilli powder
1-2 tblspn Cumin
1-2 tblspn Garlic powder
2 tblspn crushed red pepper/2 Fresh Peppers Habeneros(preferred)
1 vegetable bullion cube
1 can diced tomatoes 796ml
1 can red kidney or black beans 540ml
1 can baked beans in tomato sauce
salt and pepper to taste
Optional- add a chopped carrot, mushrooms, or zuchini
fry the onions in oil first, when done add ground beef cook until browned, add bell pepper and crushed red pepper, after a couple minutes add all spices stirring until meet is coated in spices, add the tomatoes, and beans, add bullion, add approx 1/4 Water into the tomato can swish out the remnants and add to pot. Cook for at least 40 minutes, stirring every 7-10 minutes.
All measurements approximate
Copy paste, with a couple additions, from a previous thread.