I need a good fitness website with forums...

dfi

Golden Member
Apr 20, 2001
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Since most forums will tell you to go on a 4x or higher per week split routine, I'm giving you forums with a different perspective.

www.hardgainer.com/forums/
www.cyberpump.com/ironpage

The general ideas presented there are to perform compound exercises, two to three times a week, eat a lot of healthy foods, and rest. That's pretty much it.