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I have a sore throat ...

I had it about three weeks ago......it sucked! Drink some echinacea tea, lots of oj and take some vitamin C...you'll be better in no time.
 
Echinacea and Zinc may be effective at helping you fight a cold. However, do not take echinacea as a prophylactic. Taking echinacea for longer than a six week period may result in a decreased immune response (downregulation due to the activity of echinacea).
 
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