I can't touch my toes!

Keego

Diamond Member
Aug 15, 2000
6,223
2
81
I have long legs, and I can't touch my toes. Whenever I try, the tendons all along the back of my leg get pretty tight, if I keep stretching these (hamstrings?) will I eventually be able to touch my toes?
 

Spikesoldier

Diamond Member
Oct 15, 2001
6,766
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<< I have long legs, and I can't touch my toes. Whenever I try, the tendons all along the back of my leg get pretty tight, if I keep stretching these (hamstrings?) will I eventually be able to touch my toes? >>


Doesnt that hurt?
 

Keego

Diamond Member
Aug 15, 2000
6,223
2
81
it doesn't really hurt unless I try reallllly hard. Yes, I can see my toes :p
 

Daniel

Diamond Member
Oct 10, 1999
3,813
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umm yes, if you keep stretching you will get more flexible, novel idea huh? ;)
 

BigSmooth

Lifer
Aug 18, 2000
10,484
12
81
Some people are just more inflexible than others. Even when I was in high school and in good shape, I could not touch my toes. It ain't gettin' easier the older I get, either, although I still stretch and exercise. :)
 

SpecialEd

Platinum Member
Jul 18, 2001
2,110
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what everyone else said... if you stretch often (everyday)... you'll eventually be able to touch your toes. this is not something that can be done with only one weeks worth a stretching either... you need to do it consistently for months.
 

NakaNaka

Diamond Member
Aug 29, 2000
6,304
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being able to touch your toes doesn't mean your not in good shape. I work out and play hockey so I'm in pretty good shape. I have long legs but not very long arms. I'm not the flexible. If you really want to do it, strech for like 15 mins a day every day for a while.
 

SWScorch

Diamond Member
May 13, 2001
9,520
1
76
I could never touch my toes either until I started running. Stretching twice every day really helps. If you keep stretching, you will eventually be able to touvh your toes, but why worry about it? :p Its not like its a necessary social skill or anything (unless you're into .... uhh, well, nevermind that)
 

JayHu

Senior member
Mar 19, 2001
412
0
0
bah.. stretching is over rated, i havent really stretched for 13 years, and i still cant touch my toes :)
 

killface

Golden Member
Aug 17, 2001
1,416
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0
I can't see why being able to touch your toes. Like, you'll never need that in an emergency. Though, it may come in handy if you're ever in prison.
 

Russ

Lifer
Oct 9, 1999
21,093
3
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Kyguy,

How old are you? I'm 46, have a 36" inseam and have no problem touching my toes.

Russ, NCNE
 

aphex

Moderator<br>All Things Apple
Moderator
Jul 19, 2001
38,572
2
91
i can, but i cant keep doin it, starts hurting.
 

Koing

Elite Member <br> Super Moderator<br> Health and F
Oct 11, 2000
16,843
2
0
I can reach about 5" past my toes:Q even though I have quite long legs. I'm just really flexible and about 8cm off from doing the full splits:)

Helps that I'm asian and I also did gymnastics when I was younger, and I also do a lot sports right now......
 

Darein

Platinum Member
Nov 14, 2000
2,640
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I never have been able to and I don't have the urge to try. Its not like it is something special. *shrug*
 

Russ

Lifer
Oct 9, 1999
21,093
3
0


<< I'm 19, weigh 175 and have a 34 waist (36 inseam) >>



Damn, man, when I was your age I could put both palms flat. You need to go to the Doctor and find out what is wrong with you. This could be serious.

Russ, NCNE