I always feel tired in the afternoon

[joohang]

... and I feel so awake between midnight and 4am.

This pattern is screwing me up really badly.

Will you suggest me some ways to deal with this?

 

[StattlichPassat]

I'm with you. Help us!

 

[crab]

<< I'm with you. Help us! >>

 

[datalink7]

<<

<< I'm with you. Help us! >>

>>

 

[joohang]

Wow, those were some quick replies.

 

[Viper GTS]

Change your sleeping/eating habits.

That having been said, most people do have a low point early to mid afternoon.

Viper GTS

 

[GooberPHX420]

spank it when ur supposed to be tired. spank it when ur not supposed to be tired.

 

[pyonir]

go for a walk. then spank it when you get home.

 

[Pundit]

Easy. Have a large breakfast, take a multivitamin with it, and make sure you get lots of sleep the night before.

 

[pyonir]

<< Easy. Have a large breakfast, take a multivitamin with it, and make sure you get lots of sleep the night before. >>


then spank it.

 

[nihil]

<<

<<

<< I'm with you. Help us! >>

>>

>>



i'm in the process of changing my sleep schedule. i have strict rules in place for myself such as, no caffine, nicotine, or alcohol after 6pm. and i also meditate for about 30 mins before i want to go to sleep. it seems to be working the past two days. hopefully it holds up though.

Edit: if all else fails, SPANK IT!

 

[GooberPHX420]

<< i also meditate for about 30 mins before i want to go to sleep. >>



Hey bro, spell check. its MASTURBATE.

 

[pyonir]

<<

<< i also meditate for about 30 mins before i want to go to sleep. >>



Hey bro, spell check. its MASTURBATE. >>


lol...

 

[joohang]

<<

<< i also meditate for about 30 mins before i want to go to sleep. >>



Hey bro, spell check. its MASTURBATE. >>


LMAO

 

[joohang]

<< Change your sleeping/eating habits.

That having been said, most people do have a low point early to mid afternoon.

Viper GTS >>


Oh

Perhaps I should find a job that lets me take siesta.

 

[joohang]

Bumpy up.

 

[MeanMeosh]

when i get into those sucky cycles, i usually just dont sleep for one entire day. that way, by night of the next day, i'm tired again and fall asleep. when i wake up, i'm on a normal schedule. did this like every weekend in high school because i'd sleep till like 2 pm on saturday and sunday and then not sleep sunday night. by monday night, i'd be tired and fall asleep.

make sure to have something to do if you're going to do this. or else, if you're inert, you fall asleep because of the tiredness.

oh yea... also, spank it.

 

[pillage2001]

<<

<< i also meditate for about 30 mins before i want to go to sleep. >>



Hey bro, spell check. its MASTURBATE. >>



WTF?!?!? AHAHA......damn it..AhaHA.......How true! My secret's out.

 

[yakko]

How does tired like you feeling him?

 

[Entity]

<< How does tired like you feeling him? >>


God, I must be tired. Yakko just made me laugh.

Rob

 

[yakko]

I try.

 

[Kadarin]

<< ... and I feel so awake between midnight and 4am.

This pattern is screwing me up really badly.

Will you suggest me some ways to deal with this? >>



Well... You could always get a job working 3rd shift... (works for me, plus it pays well. the downside is that you'll have no life.)

 

[Adul]

sometimes I feel tired to. thena gain i dont sleep enough.

 

[Kelvrick]

Easy, plan out something early in the morning that will be the end of you if you miss. Wake up early for like a week, and make sure you don't sleep until it is night. There, problem solved.

I used to be called the vampire of the dorms. Wake up at sunset, go to sleep at sunrise. Then, I got a job over spring break and now I wake up pretty early. Althought the farther away I get from spring break ,the harder its getting...

 

[joohang]

<< How does tired like you feeling him? >>


He likes it a lot.

BTW, tired misses you.