IcePickFreak
Platinum Member
- Jul 12, 2007
- 2,428
- 9
- 81
Well, when you release all the air in your chest, you tend to sink. If you can keep holding your breath in, you'll find you actually have to fight to get down because your body will float.
Might help if you just 'practice' holding your breath underwater without trying to go all the way to the bottom. To get use to it, it may be easier to do this if you have something like the pool ledge or ladder to keep yourself from floating up. Then release the air in your chest and you'll notice you no longer have to keep pushing yourself down, and if you panic you can always use the ledge/ladder to pull yourself up until you get used to how you have to control your breath while underwater.
Might help if you just 'practice' holding your breath underwater without trying to go all the way to the bottom. To get use to it, it may be easier to do this if you have something like the pool ledge or ladder to keep yourself from floating up. Then release the air in your chest and you'll notice you no longer have to keep pushing yourself down, and if you panic you can always use the ledge/ladder to pull yourself up until you get used to how you have to control your breath while underwater.
