hula hooping to a six pack!

[luv2liv]

i just got one of the big hula hoops weighting 3 lbs. its heavier and thicker than the kiddie version. so far, its really fun and engaging.

im just curious if it will actually work! comments/suggestions?

 

[MegaVovaN]

It might work cardio to lose fat and reveal abs, but to build muscle? Don't know.

edit" WOOT UNBANNED

 

[Special K]

A hula-hoop is NOT going to get you a six pack. Having visible abs is 90+% dependent on your diet.

 

[everman]

well, first you should probably develop abs that are more likely to be visible, ie larger muscles; then reduce the fat on your body. You can't do each at the same time however.

 

[luv2liv]

Originally posted by: Special K
A hula-hoop is NOT going to get you a six pack. Having visible abs is 90+% dependent on your diet.

oh man
i was hoping theres an easy AND fun way of getting a six pack

 

[Koing]

Originally posted by: luv2liv

Originally posted by: Special K
A hula-hoop is NOT going to get you a six pack. Having visible abs is 90+% dependent on your diet.

oh man
i was hoping theres an easy AND fun way of getting a six pack

There is no easy way. Eat better, develop your and take your choice of fat burning cv or hit exercises.

Koing

 

[djplayer]

low body fat % and abs that are generally in shape.. body fat being the major issue.

 

[TecHNooB]

Yea.. if you wanna see your abs you gotta do crunches and cut down on fat. Having the correct diet is key to this. My roommate, for example, has been running 4 miles a day no prepping for the mini marathon. But of course, he still has to have his pancakes, bacon and eggs, and frozen chicken strips. Needless to say, after 2 months of running, he has not lost a pound

Poor diet FTL

 

[DAPUNISHER]

Originally posted by: luv2liv

Originally posted by: Special K
A hula-hoop is NOT going to get you a six pack. Having visible abs is 90+% dependent on your diet.

oh man
i was hoping theres an easy AND fun way of getting a six pack

Well, on a more positive note, all that hula hooping might make you more fun in the sack.

 

[luv2liv]

Originally posted by: DAPUNISHER

Originally posted by: luv2liv

Originally posted by: Special K
A hula-hoop is NOT going to get you a six pack. Having visible abs is 90+% dependent on your diet.

oh man
i was hoping theres an easy AND fun way of getting a six pack

Well, on a more positive note, all that hula hooping might make you more fun in the sack.

true that
;-)

 

[TecHNooB]

Forget six pack, I'm eatin my way to a keg!