How to persuade someone to workout?

[RavnShield]

Originally posted by: HaxorNubcake
force him to go or tell him all the benefits of excercising

I second this...You can force him for a week or two and hopefully he'll bite after he realizes how good he feels. Lettin him know of all the benefits...should help. If it doesn't work, can't do anything, don't blame yerself...u tried.

 

[Electric Amish]

Mind your own damn business.

 

[Amused]

Motivation has to come from within.

My motivation was remembering how my late father suffered with type 2 diabetes and the fact that I started gaining weight after quiting smoking in my 30s.

Now I'm a lean, mean, ass-kicking machine. 🙂 Which is motivation to keep going... all by itself. 😀

 

[HomeBrewerDude]

Originally posted by: fisher

Originally posted by: PointlesS
I do it not for the physical aspect of keeping in shape but rather for my mental health...it just makes my brain feel more relaxed and not cluttered...I don't really work out though...I just take a walk in the park a few times a week though...

exercise burns stress. my nightly walks keep me from going postal sometimes.

just sometimes?

😀