how to get that cut look...

[z0mb13]

Dont want to get big, but cut instead..

so I guess the answer is do lots of cardio to burn fat, and lift light weights with lots of reps?? is that the answer??

 

[Rudee]

Search the forums. This topic has been beaten to death here.

 

[z0mb13]

Originally posted by: Rudee
Search the forums. This topic has been beaten to death here.

too lazy to do that...

 

[virtuamike]

Lots and lots and lots of cardio. Low weight / high rep doesn't really do much other than waste your time, just stick with normal weights / reps.

 

[SportSC4]

in addition to what virtuamike has said... diet. your diet is very important (eating quality foods)

 

[Snapster]

What was that link that was posted on here ages ago http://www.geekfitness.com/ or similar ?

 

[KameLeon]

Only way to get cut is to lower your body fat percentage..

90% of it is your diet... http://forum.bodybuilding.com .. Go to the Nutrition/Losing fat sections..

Also try to do Cardio .. atleast 3-4 times a week... Running etc..

 

[dethman]

Originally posted by: SportSC4
in addition to what virtuamike has said... diet. your diet is very important (eating quality foods)

damn.

 

[moshquerade]

whooaaa, for a minute there i thought you needed a circumcision.

 

[z0mb13]

Originally posted by: moshquerade
whooaaa, for a minute there i thought you needed a circumcision.

hmmm maybe I do need one..

 

[shekondar]

Use a large knife, drag sharp side against skin, repeat as often as desired.