EvilYoda, using trail runners is an entirely different philosophy than using boots. TRs are running shoes that are reinforced for trail use - meaning that they typically have midsoles that are stiffer than running shoes, but are softer than boots. TRs will also have more aggressive tread than running shoes. Compared to boots, TRs are much lighter and very well ventilated. Because the TRs are much lighter, you aren't stomping around as much and don't need the support that full boots provide.Originally posted by: dougp
Just a note, if you're doing a lot of hiking, you want a boot - you NEED the ankle support, and the hard sole does help provide stability. Make sure you carry extra socks, even on day hikes - and make sure you line them. Polypropylene socks with wool on the outside, we used to change our socks 3 times a day when hiking 15-20 miles when I was at Philmont.
People change socks because they get wet while inside your typical non-breathable boot. With TRs, the idea is that the ventilation is so great, if your feet do get wet, they will very quickly dry out. On the flip side, you need to wear thicker socks in winter because of the ventilation.
Get whatever will work for you. TRs work great for me because my fully loaded weight hovers around 20-22 pounds depending on food, and I weigh about 120 on a heavy day. My ankles can and have taken anything that I've stumbled upon on and off the trail. I also use trekking poles. I used to wear a pair of Vasque Lightspeed, and am currently wearing a pair of Vasque Velocity VST, although I haven't taken these out on an overnight trip yet.
