yeh, what is up with guys and racing stripes?Originally posted by: MX2times
Wipe your ass properly the first time?
i buy the capsules from Target (cheaper than walmart)Psyllium seed husk is a dietary fiber from Plantago ovata that increases stool weight and promotes laxation by its presence in stool and by increasing the moisture content of stool.
Psyllium fiber is best taken in a dose of 1 to 5 grams with a meal, particularly if the meal has a low fiber content.
