how to avoid skid marks..

z0mb13

Lifer
May 19, 2002
18,106
1
76
been having skid mark problems..

I sit a lot for my job.. so that doesnt help... what to do to avoid skid marks? go to the bathroom every once in a while to clean up?

:D:D
 

FoBoT

No Lifer
Apr 30, 2001
63,084
15
81
fobot.com
sicko

Psyllium seed husk is a dietary fiber from Plantago ovata that increases stool weight and promotes laxation by its presence in stool and by increasing the moisture content of stool.
Psyllium fiber is best taken in a dose of 1 to 5 grams with a meal, particularly if the meal has a low fiber content.
i buy the capsules from Target (cheaper than walmart)