How often do you work out?

[uclaxman]

yesterday i worked till 8pm
got home at 9pm
went to work out from 9:20-10:45

freaking tired at the end....but u gotta do it.....

down to 2-3 times a week...at the gym
plus basketball....

 

[JeremyJoe]

3 times a week 4 if im bored on weekends

 

[shiner]

Depends on how often the girlfriend comes over.

 

[LiekOMG]

I try for 5 times a week but sometimes I slip and only do 4. Its enough though

 

[mrCide]

3 times a week, an hour or so

 

[moshquerade]

at least 4x/wk. more during the summer. then i may go twice a day.

 

[Viper GTS]

Never.

Viper GTS

 

[Electric Amish]

Originally posted by: Viper GTS
Never.

Viper GTS

 

[Sealy]

Since I've had the babe 5 months ago, my gym time has unfortunately been decreased, but I still try for 3 times a week. TG for child minding, or I'd never go!

 

[dolph]

i'll just say it because someone's bound to...
"not as often as i should"
(though i'm really trying to change that now. my goal is once a day, we'll see how well i'm able to stick to it)

 

[Hammer]

summer is almost over so I'll drop if from 6 times a week to 3 or 4.

 

[DaiShan]

Originally posted by: dolph
i'll just say it because someone's bound to...
"not as often as i should"
(though i'm really trying to change that now. my goal is once a day, we'll see how well i'm able to stick to it)

Make sure to work different muscle groups each time you go if you are not keeping a buffer day. I go about 4 times a week, 2.5 hours each time, I work arms chest, abs legs shoulders everything, I do cardiovascular everyday (swim 5 miles every other day and run 12 miles everyother day)

 

[dman]

Does "ChairMaster" count? I can change channels w/ the best of 'em. I'm also good at kicking back the recliner.

Seriously, not much lately. Before we moved and had our daughter, a few times a week on avg. Lately, 0. But, lots of climbing stairs in our new home.

 

[Rudee]

Bodybuilding has been my pastime 4 days/week for the past 20 years.

 

[bmacd]

not often enough.

-=bmacd=-

 

[Schadenfreude]

I work out as much I need to (meaning, never)

 

[DanFungus]

work....out?

 

[boi]

5 times a week

 

[Atrail]

Not often.
If I had more free time I would.
I have dumbbells up here at work that I use.

 

[krwell]

5 times a week. I go during lunch

 

[Argo]

4 times a week. i work on different muscle group every day.

 

[smooth1]

2 to 3 times a week, just to prevent myself from going to the doctor down in the future.

 

[wyvrn]

I used to work out 5 times a week. I am so busy now though that its more like 2-3 :frown: I need to lose 15 more lbs and it aint gonna happen this way.

 

[Stojakapimp]

Originally posted by: dolph
i'll just say it because someone's bound to...
"not as often as i should"
(though i'm really trying to change that now. my goal is once a day, we'll see how well i'm able to stick to it)

Your goal is once a day? So wouldn't that mean 7 times a week? And 365 days a year? That's quite a bit. It really isn't healthy to work out that.

But besides that, I could beat anyone in arm wrestling

 

[Darein]

Three times a week, or at least I like to think so.