How much sleep do you get usually everyday?

[sohdahere]

I heard the other day that between 6-8 is best for your health.

:moon:

 

[Hector13]

only way I'm getting 8 hours of sleep is if they add some hours to each day (30 is a more round number than 24 anyway)...

 

[sohdahere]

Yea they should do that,
make every hour 48 minutes instead of 60 and we could have 30 hours in a day!

 

[HannibalX]

On my day off I get between 20 and 22 hours. On work days I guess 4 to 5.

 

[sohdahere]

wow a makeup for all the lost hours huh...
I could never do that even when I try...

 

[Reliant]

Around 7-7.5 hours a night.

 

[sohdahere]

hmmm a better question might be how long does it take for you to fall asleep and
what can you do to speed it up...
I hate wasting valuable sleep time trying to fall asleep but not being able to.

 

[Ausm]

around 6 at n ight and about 3 hours at work


Ausm

 

[Stojakapimp]

sleeping 7 hours a night is recommended for living longer

 

[PhaZe]

Originally posted by: Reliant
Around 7-7.5 hours a night.

 

[dethman]

about 5-6 hours.

 

[rudeguy]

5 hours on average lately

 

[Koing]

Originally posted by: ausm
around 6 at n ight and about 3 hours at work


Ausm

I get about 8hrs when not studying and 5-6hrs when studying.

 

[sohdahere]

Originally posted by: ausm
around 6 at n ight and about 3 hours at work


Ausm

wow 3 hours at work, thats some really easy money...
easier than coming here during work

 

[everman]

7-8 If I don't get enough I'm tired and can't think as clearly. I remember some statistic that most people don't get nearly enough sleep.

 

[Ausm]

hey someone has to do it...boring sometimes being a system admin.\


Ausm

 

[Lars]

0 to 10 hours

 

[BMdoobieW]

Well, let's see....I have to be at work tomorrow at 7:30am and right now it is 12:52am...

 

[sohdahere]

Originally posted by: BMdoobieW
Well, let's see....I have to be at work tomorrow at 7:30am and right now it is 12:52am...

get some sleep and come back at 7:30 dude...

 

[NutBucket]

You missed 6-7, my range. On weekends its usually 8-9. I think I do pretty well for a working college student.

 

[melly]

anywhere from 2 to 12.

:moon:

 

[Martin]

about 6-8 during school time, about 12 these days

 

[thirtythree]

Just woke up from a 4 hour nap .. probably all I'll get tonight.

 

[Barnaby W. Füi]

Lately... 3-6 during the week, 12 on weekends. And I hate both

 

[BMdoobieW]

Originally posted by: sohdahere

Originally posted by: BMdoobieW
Well, let's see....I have to be at work tomorrow at 7:30am and right now it is 12:52am...

get some sleep and come back at 7:30 dude...

Thanks. I'm going down to get my laundry and then I'll go to sleep.