How many sit-ups should I do RIGHT NOW ?

[polm]

OK...this will be the first workout I have had in a year. I want to do some sit-ups before I go to bed. How many should I do ?

 

[Viper GTS]

247

If you can't do that many you should give up now while you're ahead.

Viper GTS

 

[polm]

Originally posted by: Viper GTS
247

If you can't do that many you should give up now while you're ahead.

Viper GTS

OK...here I go....1.....2..................................................................................3......................................................................................................................

 

[Pastore]

do them until you cant do anymore...

do reps of 10 til they start to get hard, wait a couple minutes (or do some push ups), then do reps of 5 til that starts to hurt again, keep lowering your reps til you cant move your stomach muscles....

 

[Colt45]

0, you fat piece of sh!t

 

[polm]

Originally posted by: Beast1284
do them until you cant do anymore...

..........................................................................4................................................................................................................................

 

[thawolfman]

Just go eat a candy bar

 

[loup garou]

1

Then go make yourself a fried peanut butter and bananer samwich to celebrate.

 

[yobarman]

40 reg crunches... 40 side crushes each side (80 total) 40 diagonal crunches each side (80 total) and 40 lower leg crunches (lay down, bring your legs toward your body, crunch then push your ass in the air)

if you get all 240 of these crunches with good form done tonight, you'll be feeling it tomorrow.

 

[polm]

Originally posted by: werk
1

Then go make yourself a fried peanut butter and bananer samwich to celebrate.

Hey...do I detect a nod to the "King" himself ?

 

[GoingUp]

One million.....and 234,352 pushups too! Save the drama for your momma and push!

 

[PG]

Why do people have the mentallity that more and more situps are better? Do guys that bench huge weights get that strong by doing thousands of pushups? In other words try adding weight instead of having some lofty number as a goal.

 

[Robet]

Originally posted by: PG
Why do people have the mentallity that more and more situps are better? Do guys that bench huge weights get that strong by doing thousands of pushups? In other words try adding weight instead of having some lofty number as a goal.

Right, pile 300 kilo on your chest and do 1. Come on Nancy, you can do it.