I bet you could do more than 20 crunches.Originally posted by: Nik
Not more than 20 or so.
Originally posted by: Red Dawn
I bet you could do more than 20 crunches.Originally posted by: Nik
Not more than 20 or so.
Originally posted by: Spamela
this morning i did 3 sets of 25 on a decline board
while holding a 35 lb plate to my chest (to make it more interesting).
Originally posted by: Mookow
Originally posted by: Spamela
this morning i did 3 sets of 25 on a decline board
while holding a 35 lb plate to my chest (to make it more interesting).
Crunches or sit-ups?
Originally posted by: Spamela
Originally posted by: Mookow
Originally posted by: Spamela
this morning i did 3 sets of 25 on a decline board
while holding a 35 lb plate to my chest (to make it more interesting).
Crunches or sit-ups?
situps. i'm old-school & don't subscribe to the crunch religion.