How many hours of sleep a day does it require for you to function properly/normally?

[AkumaX]

 

[leftyman]

6-7..not that anything I ever do is considered proper or normal.

 

[FoBoT]

i need 6, but 7 is best

 

[Dualist]

At least 8 to 10 hours of sleep, otherwise your immune system may not be able to function properly, and get enough oxygen to the brain.

 

[Steve]

8 is ideal for me, but I can get by with as little as 6. I voted 7. I've done worse and made it through the day.

 

[Wapp]

About 6. Bed at 10, up at 4.

 

[Gibson486]

i can't seem to get more than 7 hours. After 7 hours...boom...I wake up automatically and I can't sleep anymore.

 

[Queasy]

I need at least 6. Any less than that and I'm struggling through the day.

Conversely, if I sleep more than 8 hours I tend to feel rotten as well.

 

[purbeast0]

6. if I get any less than 6 hours I will have a headache all day and just all around feel lousy.

 

[Roguestar]

I usually run on 5, but 8 makes me happy.

 

[Aikouka]

I prefer about 8, but I tend to get around 6-7 a night. Although given sleeping normally without interruptions (alarms, etc), I tend to sleep about 10 hours. Maybe a bit of my body attempting to make up for the lack of sleep on other days.

 

[RedArmy]

If I get to bed by 1 I'm good. That means I get 6 hours of sleep, or 4 90 minute cycles. It's either 1am or 11:30pm and I can't get to bed that early.

 

[ShockwaveVT]

I can get by with 6.5 but 7.5 i feel much better. Left to my own schedule I would sleep 9-10 hours then be awake for 20.
Too bad we have those pesky 24 hour days..

 

[Rubycon]

3~4

 

[JRich]

I tend to do about 3-5 hours.

 

[ZippyDan]

10 :-( if i get less than 8 or 9 i dont feel very peppy.

i think something is wrong with me!

 

[MrPickins]

Originally posted by: sm8000
8 is ideal for me, but I can get by with as little as 6. I voted 7. I've done worse and made it through the day.

Exactly my response.

Less than 6 or 7 and I feel spacey all day.

 

[BrunoPuntzJones]

11 🙁

I just can't function without a lot of sleep.

 

[JEDI]

Originally posted by: BrunoPuntzJones
11 🙁

I just can't function without a lot of sleep.

http://img222.imageshack.us/img222/3751/overkillqe0.jpg

 

[bignateyk]

I usually get about 8 at night, then normally I take a 45min-1hr nap when I get home from work before I go to the gym.

 

[Kev]

about 7.5 if i want to feel refreshed during the day. i can do anywhere between 3-10 though...

 

[Vegitto]

Depends.. With speed, 0 hours is enough.. 😛
Without it (most of the times, don't get your panties in a wad.. 😛), usually 5 to 8 hours.

 

[moshquerade]

i can function on less sleep (4-5 hrs.), but then it catches up to me and i have to replenish with a long siesta.

 

[cKGunslinger]

7 seems to be OK. If I go longer, I have to go 3-4 hours longer, which sucks.

 

[49erinnc]

I can handle the day with 6 but it's really pushing it. 7 is about the least I can get where I feel like I'm near 100% the rest of the day. 8 is ideal. Anything over 8 ends up making me feel worse than if I had too little sleep.