How many hours of sleeep do you need?

[YOyoYOhowsDAjello]

I tend to get about 5.5 on weeknights and I'm pretty ok.

I'm not quite all there if I get less than 4.

 

[DaTT]

as much as I can get.

 

[monk3y]

I manage to get an average of ~7 unless there's a basketball game on in which case maybe 6-5.

 

[tfinch2]

5-6 during the week and about 10 on the weekends + naps

 

[skace]

9 hours of sleep will allow me to immediatly wake up in the morning and not yawn until I go to bed. So thats what I shoot for.

 

[Whitecloak]

8-10

 

[SilentZero]

I get 3-4 a night, and have been for the past 10 years since HS.

 

[iwantanewcomputer]

i need 8 to be awake the next day...usually get 3

 

[TheLonelyPhoenix]

More than I ever actually get.

 

[SouthPaW1227]

I've 'bout got it to a science.

I need 9 solid (NOT WAKING IN THE NIGHT) hours to be 100% the next day.
8 hours is about 90%.

Under 8 stuff gets bad...2-3 is the least I can function on for an entire week (as in, 2-3 hours sleep per night, each day of the week)

 

[mugs]

I usually get about 6 during the week, 8-9 on the weekends.

College students love to brag about how little sleep they get for some reason... it's really stupid.

 

[Kelemvor]

poll?

 

[Colonel C]

Since my summer holidays, about 3-4. I go to bed at about 2.30 am usually and get up at about 8.30 (to watch stargate SG1, DON'T LAUGH). Sometimes I go to sleep for about 2 hours during the day too.

 

[meltdown75]

Originally posted by: xSauronx
6-7

 

[HardcoreRobot]

in college i needed 8

now that i am working, somehow i find myself only getting like 6.5 or 7

 

[SouthPaW1227]

I need about 5 to honestly function properly & pay attention in classes the next day.

But it's SO hard when your roomie offers up a game of FIFA at midnight, and before you know it's 3am....

 

[Horus]

I prefer 8. I function well on 8.

However, there's been times with the military where sleep wasn't really an option. Actually, it wasn't allowed. So, I can function on 1, for a absolute maximum of 5 days.

 

[Dondo]

Anything from 2-6 hours during the week, and I try to get at least 10 hours a night over the weekend. I -really- should try a lot harder to get assignments done before the morning they're due. I'm sure my body would love me for it.

 

[OREOSpeedwagon]

I used to think about 5 or so, but this morning someone kept calling the house every 2-3 minutes, so now I guess I can get by with 4.

 

[johnjbruin]

6-8

 

[RossMAN]

Minimum: solid 6 hours

Preferred: solid 8 hours

 

[Deeko]

Preferably 8-9 hours, usually 4-6.

 

[goodoptics]

7 is good enough for me.

 

[jdub1107]

Prefer 8-9, usually only get about 7.

 

[chowmein]

i am currently working on 3 hrs of sleep.

usually 4-6