How many calories in a pound of baked bacon?

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JEDI

Lifer
Sep 25, 2001
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on the back of my Costco bacon package, it says 1 serving = 2 strips of fried bacon = 80 calories.

1lb = 16 oz = 16 strips = 8 servings
8 x 80 = 640 calories

but thats frying bacon in it's own bacon grease.
how many calories for baked bacon in the oven? (google says 2500 calories?! WTF?!)
 

JEDI

Lifer
Sep 25, 2001
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There is around 2410 calories in one pound of bacon package.

that makes no sense if I use the info from the back of the package.

80 calories (if fried) x 8 servings = 640 calories.

that's why :confused: with google's 2000+ calorie results
 

smackababy

Lifer
Oct 30, 2008
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26 grams of bacon (about 3 pieces) is 120 calories. There are 454 grams in a pound. We are looking around 2100 calories, give or take 5.
 

JEDI

Lifer
Sep 25, 2001
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26 grams of bacon (about 3 pieces) is 120 calories. There are 454 grams in a pound. We are looking around 2100 calories, give or take 5.

so if 3 strips = 120 calories
then 1 strip = 40 calories, the same as in my OP.

there are 16 strips in my 1lb package.
16 x 40 = 640 calories

so whose math is right?
 

blackdogdeek

Lifer
Mar 14, 2003
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According to Consumer Reports, Costco (Kirkland) bacon is:

Slices (per serving)
The number of slices per (approximately 1/2 ounce) serving.

This value is 2 slices and it is 80 calories per 1/2 ounce serving. Therefore, 1 lbs = 16 oz = 32 servings = 32 * 80 = 2560 calories.
 

z1ggy

Lifer
May 17, 2008
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so if 3 strips = 120 calories
then 1 strip = 40 calories, the same as in my OP.

there are 16 strips in my 1lb package.
16 x 40 = 640 calories

so whose math is right?

Well, that can't be right because about every gram of protein is ~4 calories. Considering bacon is probably 60/40 protein fat (fat is ~9cal per gram), there's no way that package is just 640 cals. I mean, one pound of pure protein would be at least 1600 calories.

edit: ok this.

According to Consumer Reports, Costco (Kirkland) bacon is:



This value is 2 slices and it is 80 calories per 1/2 ounce serving. Therefore, 1 lbs = 16 oz = 32 servings = 32 * 80 = 2560 calories.
 

JEDI

Lifer
Sep 25, 2001
29,391
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According to Consumer Reports, Costco (Kirkland) bacon is:



This value is 2 slices and it is 80 calories per 1/2 ounce serving. Therefore, 1 lbs = 16 oz = 32 servings = 32 * 80 = 2560 calories.

interesting.. I'm looking at the back of the package.
it says 2 fried strips = 80 calories.
# of servings per package is about 7 :eek:

and the package front says 16oz
 

smackababy

Lifer
Oct 30, 2008
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You are going by slices or pieces, which is stupid. Go by weight. 16 oz of bacon is over 2000 calories.

Are you sure you don't have turkey bacon?
 

gar655

Senior member
Mar 4, 2008
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Big difference between eating raw bacon and cooked bacon. Much of the calories is cooked out in the form of grease so what is left weighs next to nothing, like 1/4 of the original weight.

So as per the label 1 serving of "cooked" bacon is around 80-100 calories.

Just don't drink the grease. ;)
 

JEDI

Lifer
Sep 25, 2001
29,391
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Big difference between eating raw bacon and cooked bacon. Much of the calories is cooked out in the form of grease so what is left weighs next to nothing, like 1/4 of the original weight.

So as per the label 1 serving of "cooked" bacon is around 80-100 calories.

Just don't drink the grease. ;)

ahh.. thx for the clarification!

yes.. 2 pieces FRIED bacon = 80 calories.
makes sense now.

but still wondering how many calories is baked bacon in the oven?
 

gar655

Senior member
Mar 4, 2008
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ahh.. thx for the clarification!

yes.. 2 pieces FRIED bacon = 80 calories.
makes sense now.

but still wondering how many calories is baked bacon in the oven?

Would be about the same though likely a little less. In my experience (I like crispy bacon) that even fried there is not much oil retention.

I fry it because that way I have something to fry my eggs in. Nothing better than eggs fried in bacon grease. :)
 
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