Originally posted by: titsmcgee
Why don't you just get some protein shakes or supplements or something if thats all you're worried about?
In terms of grams protein/dollars, you'll have a tough time beating a regular whey concentrate powder as a protein source. But I prefer to eat a variety of foods.Originally posted by: daveymark
I can't afford to eat salmon, steak, and chicken every day though. If there is anything else out there that has as much protein as cottage cheese and is just as cheap or cheaper, please let me know...
:Q Doesn't that clog you up?Originally posted by: bactiman
I probably eat about 2lbs of cottage cheese a day. Try mixing it with canned pineapple or oranges.