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How Fat Are You ?

delroy

Senior member
Well i wouldnt say im tubby, but because i work so much im about 10 pounds over weight.

About the equivalent of 1 roll and 2 love handles
 
About 5'5" or 5'6" and between 115 and 118 lbs. Not fat at all, but I'm lazy and it would be nice to turn some of the soft weight into muscle.
 
Has anyone ever gotten their body fat % tested by a professional? Where can you do it, and how much does it cost?
 
Originally posted by: delroy
Well i wouldnt say im tubby, but because i work so much im about 10 pounds over weight.

About the equivalent of 1 roll and 2 love handles

Equivalent of 1 roll? At what point exactly does fat become a roll? 😕
 
5'10"-11 179. I'm working on getting rid of a few more pounds until I'm satisfied. Damn college beer gut really sticks with you :|
 
about 5'7", 128ish

was 135 at the start of my freshman year (last summer), but I've dropped some off
 
Originally posted by: cchen
Has anyone ever gotten their body fat % tested by a professional? Where can you do it, and how much does it cost?


I use a caliper. I was first tested by a pro at age 15 and a few times during college. Once the Accucheck came out I bought my own set. If you do it carefully and are consistent it gives you a good idea of where you're at. I usually test once a month or so, been doing so for years. I also use a tape measure on my neck, calves, waist, hips, thigh, biceps and forearms. Inches gained on the waist (for men or women) is usually the sign of a poor bulk.
 
Right now? Fat I gained 20 pounds last month but if history repeats itself it will be gone in the next month.
Lets hope so anyway.............
 
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