how do you put yourself to sleep

[Maverick]

Its nearly 1 and I have to get up at 6:30...but I'm not tired at all...just laid in bed for an hour to no avail...what do you guys do in this situation?

Drugs are not an option

 

[CrackRabbit]

Listen to Art Bell

Edit, its not that Art is boring. Far from it. I just like to listen to the sometimes (usualy) whacked out people.

 

[Darilus]

NPR. Bores me to sleep every time. Or try reading in bed; makes me sleepy enough to crash.

 

[fredtam]

Vodka . Then I disassemble and reassemble stuff in my head. Usually cars.

 

[thirtythree]

I usually don't.

 

[Swag1138]

Cold medicine if I really want to get to sleep. Otherwise, I just wait for myself to pass out.

If I have to get up in 2 or 3 hours, I end up just staying up alltogether. Im more alert that way, and will sleep better the next night.

 

[Anubis]

coffee

 

[BigFatCow]

3mgs of Melatonin.

 

[hjo3]

Soak my head. Really, just run the tap over your whole head as cold as it'll go. Helps me sleep when I can't seem to get there normally.

 

[Mermaidman]

Let your mind wander, but avoid stressful subjects.

e.g. How to landscape your yard; how to get past a certain video game level

Works for me.

 

[adelphi]

sodium pentothal, kcl + something else...

 

[Maverick]

Originally posted by: Anubis
coffee

 

[Audiotherapy]

GHB

 

[Anubis]

Originally posted by: Maverick

Originally posted by: Anubis
coffee

im seious, a cup of strong coffee and i can go right to sleep,

hell i can take a bottle of no dos and stay go to sleep for 12+ hours

its all what you are used to


you have any tylanol PM?
eat some turkey

 

[opticalmace]

Originally posted by: audiotherapy
GHB

haha

 

[Turkish]

Think of watching Lakers play

 

[BurnItDwn]

I always have trouble sleeping too ... however the first thing I do is I get off of my PC. The second thing I do is lay down in bed. The third thing I do is close my eyes.
I recommend you get off of the internet, then lay down in bed, and third, close your eyes ... hopefully that wall be a good start
.....................................

OK seriously, take some Benedryl or Tylenol PM (it has benedryl in it) or something with Diphenhydramine in it. Usually with 2 benedryl tablets, I can go right to sleep in like 15-30 min.
If that is not available, drink a glass of whiskey, vodka, rum etc ... make it a big drink, but don't over-do it. You want it to hit you hard and fast .. but you don't want to be sick in the morning.

If you are a non-drinker, then try to void your mind of thoughts ... think about nothing, or think about the most boring thing you can think of ... hopefully that will do the trick

 

[MrAwesome]

I heard that rubbing one out will usually help........not that I would know from personal experience of course.

 

[Schadenfreude]

Hammer + head + Pound Pound Pound = sleep (or, something relatively close to that)

Of course, I wouldn't do it, but if someone else is asking for recommendations . . .

 

[gUEv]

unisom

i cant sleep without it...my life is a montage of various cmeical dependencies

 

[wkabel23]

Originally posted by: MrAwesome
I heard that rubbing one out will usually help........not that I would know from personal experience of course.

 

[lavagirl669]

ummm.....I don't think I can say that here

 

[CanOWorms]

i pretend you're lying next to me

 

[Shawn]

punch yourself in the balls

 

[wkabel23]

Originally posted by: lavagirl669
ummm.....I don't think I can say that here

:Q