How do you prevent the strain in your neck?

Taggart

Diamond Member
Apr 23, 2001
4,384
0
0
I literally get a pain in the neck when I play PC games for a few hours. I assume this is normal. Is there anything you guys do to lessen the strain or prevent it all together?
 

Evadman

Administrator Emeritus<br>Elite Member
Feb 18, 2001
30,990
5
81
I don't, and I have had some VERY long stints.

Take a break every 15-30 minutes, or at the end of a level or something.
 

T3C

Diamond Member
Jun 3, 2003
5,324
0
0
Thats not normal. As others have said, try moving your monitor.
 

clickynext

Platinum Member
Dec 24, 2004
2,583
0
0
make sure your back is relatively straight, and neck is same as it would be when normally sitting. And stop playing so much! =P
 

TBone48

Platinum Member
Feb 23, 2005
2,431
0
0
I've had that problem too. I tend to lean forward and kind of hunch my shoulders when I'm really concentrating on a game. After a while my neck hurts like crazy.