- Dec 18, 2001
- 24,036
- 21
- 81
I woke up about 3am this morning with very bad back pain. It was kind of in the mid area - and wasn't actually my back muscles, but those support muscles inside towards the stomach. Usually if I wake up with pain like that I curl up into a ball to try and stretch it, but this time it wasn't helping.
I ended up on the floor laying on top of a heating pad. I woke up again about 5 and it was feeling better so I got back into bed. But this morning I still feel sore - not just my back, but for some reason my whole upper body is sore. My hands are still kind of numb.
What I don't understand is that I have a very good bed, and a very good pillow. It is one of those all viscofoam beds, and so is the pillow. Only thing I can think of is that it was a hot night last night, which makes the foam sink more, and I must have been sleeping on my stomach and pulled those muscles. (kind of like you do in a water bed)
I ended up on the floor laying on top of a heating pad. I woke up again about 5 and it was feeling better so I got back into bed. But this morning I still feel sore - not just my back, but for some reason my whole upper body is sore. My hands are still kind of numb.
What I don't understand is that I have a very good bed, and a very good pillow. It is one of those all viscofoam beds, and so is the pillow. Only thing I can think of is that it was a hot night last night, which makes the foam sink more, and I must have been sleeping on my stomach and pulled those muscles. (kind of like you do in a water bed)