redgtxdi
Diamond Member
So, I haven't had a flare up in a couple years, but this last week, got me good!
(I'll forego the whole "my friend" stuff & just admit.....yup.....I got 'roids!)
I basically have a sit-down job, but I can certainly get up every so often and walk around. (Walking is like the only time I feel 100% well so I try & walk as much as I can).
Right now I'm doing........
half-bath daily w/ epsom salts & witch hazel
Prep H (generic)
wet wipes daily (wetted also w/ witch hazel)
Getting plenty of sleep, etc.
Any other suggestions?? Tricks??
(I'll forego the whole "my friend" stuff & just admit.....yup.....I got 'roids!)
I basically have a sit-down job, but I can certainly get up every so often and walk around. (Walking is like the only time I feel 100% well so I try & walk as much as I can).
Right now I'm doing........
half-bath daily w/ epsom salts & witch hazel
Prep H (generic)
wet wipes daily (wetted also w/ witch hazel)
Getting plenty of sleep, etc.
Any other suggestions?? Tricks??