Have you meditated?

[adams]

I've taken some Vipassana Meditation courses and have found them very helpful in my life.
www.dhamma.org

Has anyone else done any meditation? Any opinions, thoughts or anything else?

Tell me what you have to say...

 

[DaveJ]

Depends on what you call "meditation". I'd say I haven't, but I do know how to get extremely relaxed, down to the point where you don't really need to breathe... a half hour of that and you're TOTALLY mellow...

Dave

 

[Dameon]

I hear that 90% of men medidate... or something like that..

 

[Bling Bling]

everyone else calls it hourly day-dreaming/spacing out. i'm as close to being a space cadet w/o being one.

And it's time for me to go into orbit once again. I need my sleep (1 hour of sleep in last 37 hours).

Ta-ta!