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hand stands

KidViciou$

Diamond Member
how likely is it that you can break your neck when doing hand stands for the first time? i want to be able to do them, but am afraid about falling on my head and hurting myself
 
Originally posted by: handoverfist
practice against a wall

Yup. That's how we did them for kung fu. We used to have to do hand stand push-ups. Those were killer man. Seriously. But yeah, just put your feet against the wall. If you feel hardcore, try doing some hand stand push-ups and post how many you can do. All the way down and all the way up. It sucks at first, but after a while it gets a lot easier, and it builds up your muscles really quick, so don't get discouraged.
 
Originally posted by: KidViciou$
cool, i'll try doing that tomorrow. i'm just afraid that i'll dirty up my walls

Wear socks. And just a hint, if you have a door in your house that is mostly glass, don't try and use that. Bad things happen.
 
If you learn any tips or tricks along the way, share them. But please, do not post how many hand stand push up you did, or perhaps you should.
 
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