- Oct 26, 2012
- 2,059
- 674
- 136
Update: 4/26/14
I purchased Notcua NT-H1 from Amazon (good thermal paste) and applied it to my 2012 15" Macbook Pro to apply. The entire process took about 25 minutes. Before purchasing, I saw this guide from iFixit. I'd like to point out that step 22 was quite frustrating. I was being extremely careful to not damage the motherboard/logic board, and it does require a little more force to remove than expected.
This was after a quick cleaning near the end of the cleaning process. Before scraping off the original paste, I noticed I saw bare die on the CPU and GPU! I was hoping for around a 10C decrease per component, but after stress testing I was amazed by the improvements; primarily the GPU.
I got a consistent 10C decrease of temperatures from the i7-3720QM, but the GPU gains I got were phenomenal. In many games, the GT 650M exceeded no more than 85C at 1070 MHz core, and 2995 MHz memory! The thermal paste added stability making me go up to 1100 MHz on core speed before crashing. Before replacing the thermal paste, I could only go up to 1050 MHz before the driver crashing... For Intel Burn Test, I saw the CPU no longer hitting 105C and throttling 3.4 GHz at 8 threads; but instead capped at 95-96!
Power consumption lowered about 2-5w per component because of the lowered temperatures enabling me to have maximum cpu turbo/gpu overclock with the bottom lid on for many games!
The big problem for me was the 80w throttle limit Apple has for the Macbook Pro. The high temperatures made the 80w limit a common issue.
GTA IV was a good test for this, as it stresses all 8 threads on the CPU, and stresses the GPU . I could run the game at 3.1 GHz and 1070/2250 MHz without hitting any throttling (80w limit). CPU temperatures were high, peaking at 92C; but the GPU never exceeded 80C! This was with the bottom lid on, playing on the Mac's display. I'd like to point out, that the fan speeds are at 6000RPM for each fan, making it a little loud; but not unbearable. No way I could do such a high GPU overclock before doing the thermal paste replacement;I just find that ridiculous, as it would hit 95C (throttling point for GPU) at lower clocks before... The high GPU overclock allowed me to have a consistent 40+fps at 1680x1050 with high settings.
With the bottom lid off, I can run 1070/2995 MHz for the 650m and 3.4 GHz for the i7-3720QM without exceeding 70w power consumption at 1080p for nearly every game. Only GTA IV, ARMA 3, and probably other multi-threaded heavy games can push it the throttle-limit (80w); but the low temperatures make power consumption very low. Temperatures never exceeded 60C (close to desktop temps) for the GPU, but capped at 82C for the CPU. Looking at the photo, the GK107 die is really tiny, making the low temperatures make sense. Because the bottom lid is off, the logic board is a much lower temperature, making power consumption much, much lower. It makes me wonder why Apple doesn't try to make their notebooks cooler...
After extensive testing, I also noticed the Macbook Pro tries quite hard at preventing the 80w wall. It seems to start skipping frames at around the 75-77w area before high temperatures push the power consumption over the limit. I do not get throttling at 3.2-3.4 GHz for GTA IV with the bottom lid on; but I do get skipped frames as power consumption hovers around 75-79w, depending on the clockspeed. At 2.9-3.1 GHz, I get a higher, smoother framerate. I use AIDA64 and RivaTuner to measure power consumption as it is very accurate. As long as the battery is fully charged, the power supply will accurately measure load.
-----------------------------------------------------------------
The current gen 650M is quite capable for gaming but I am very perplexed at why my GPU throttles.
This only occurs in CPU heavy games.
I recently downloaded ThrottleStop and that was an excellent fix to the problem. I was able to set my CPU at a clockspeed so it wouldn't keep overclocking itself to 3.4 GHz in every game I played.
However, in GTA IV, Metro: Last Light, and ARMA 3, my GPU is not at full utilization unless my CPU is at a relatively high clock speed.
My GPU is overclocked to 1006 MHz core and 2600 Memory. I cannot raise the memory clock any higher. But I kept the same core/memory clock ratio as stock.
Here is a screenshot:
GPU clocks are solid across the board. But GPU usage is not consistently at 100%, meaning there is a CPU bottleneck @ 2.6 GHz.
That is not a problem, because my CPU and GPU are still well below their throttling points.
Raising the frequency to 3.0 GHz:
Throttling occurs soon after. My frame rate goes up and temperatures are still well within acceptable boundaries this entire time.
The only thing I can think of is the 650M is exceeding the 85W power supply's limits. I never could have imagined that thermals are no longer the primary concern in a laptop, but rather its power supply.
After further analysis, i7-3720QM and GT 650M are pushing the system beyond its 80W power limit. When that occurs, the GT 650M will throttle. Using ThrottleStop or a similar utility, you can clamp CPU frequency to below the power limit and throttling should not occur. In CPU heavy games, this can be a huge problem. The stock 85 Watt Power Supply is simply not enough.
Lowering memory clock of the GPU while retaining the core clock helped lower power consumption and maintain framerates. I find that for games that demand high CPU clocks will hamper GPU overclocking. To counteract this, a good overclock I use is 975 MHz core and 1600 Mhz memory. The stock 2000 MHz memory is quite unnecessary for many games unless AA is used.
Update 11/29: The cooler your power brick remains, the less likely your GPU will throttle. If your power supply is very hot, throttling will occur even if below the 80w power limit set by Apple. Even after unplugging the power brick , throttling will occur for some reason. A reboot typically fixes this.
Update 4/6/14
Easy quick fix. If you have a Macbook Pro and use an external monitor with keyboard and mouse, flip the notebook upside down so the apple logo is on the table.
With the vent facing upwards, temperatures lowered by an average of 5-7c. This also lowered power consumption by a good chunk. It made me wonder what the advantages of taking the bottom lid off.
With the lid off under stress testing, temperatures never rose above 80C for the GPU and CPU. This allows me to maintain a constant overclock of both the CPU and GPU.
Before doing this, Assassin's Creed IV was quite choppy due to high temps. Now after 30 minutes of gameplay:
This is with the lid off. It takes about 3 minutes to put the screws back in, so it isn't much of a hassle. With the lid on, I saw a peak GPU temperature of 94C (with the same overclock).
With the lid off, temperatures lowered by a gigantic margin, making the 85w PSU a non-issue due the thermal power savings.
Even after a few hours of gaming, temps are very low. This game is a good example of what would give me problems. A single-threaded bound game needing a high CPU clock also made it impossible for me to have a high overclock on the GPU. But now that temps are lower, I am no longer power constrained and can maintain a high overclock completely stable.
I even ran a 3dmark benchmark and no throttling occured even with the CPU maintaining its turbo all the way through. Very pleased
Removing the bottom lid of the Macbook Pro decreased temperatures drastically and made the weak PSU no longer the bottleneck.
I purchased Notcua NT-H1 from Amazon (good thermal paste) and applied it to my 2012 15" Macbook Pro to apply. The entire process took about 25 minutes. Before purchasing, I saw this guide from iFixit. I'd like to point out that step 22 was quite frustrating. I was being extremely careful to not damage the motherboard/logic board, and it does require a little more force to remove than expected.

This was after a quick cleaning near the end of the cleaning process. Before scraping off the original paste, I noticed I saw bare die on the CPU and GPU! I was hoping for around a 10C decrease per component, but after stress testing I was amazed by the improvements; primarily the GPU.
I got a consistent 10C decrease of temperatures from the i7-3720QM, but the GPU gains I got were phenomenal. In many games, the GT 650M exceeded no more than 85C at 1070 MHz core, and 2995 MHz memory! The thermal paste added stability making me go up to 1100 MHz on core speed before crashing. Before replacing the thermal paste, I could only go up to 1050 MHz before the driver crashing... For Intel Burn Test, I saw the CPU no longer hitting 105C and throttling 3.4 GHz at 8 threads; but instead capped at 95-96!
Power consumption lowered about 2-5w per component because of the lowered temperatures enabling me to have maximum cpu turbo/gpu overclock with the bottom lid on for many games!
The big problem for me was the 80w throttle limit Apple has for the Macbook Pro. The high temperatures made the 80w limit a common issue.
GTA IV was a good test for this, as it stresses all 8 threads on the CPU, and stresses the GPU . I could run the game at 3.1 GHz and 1070/2250 MHz without hitting any throttling (80w limit). CPU temperatures were high, peaking at 92C; but the GPU never exceeded 80C! This was with the bottom lid on, playing on the Mac's display. I'd like to point out, that the fan speeds are at 6000RPM for each fan, making it a little loud; but not unbearable. No way I could do such a high GPU overclock before doing the thermal paste replacement;I just find that ridiculous, as it would hit 95C (throttling point for GPU) at lower clocks before... The high GPU overclock allowed me to have a consistent 40+fps at 1680x1050 with high settings.
With the bottom lid off, I can run 1070/2995 MHz for the 650m and 3.4 GHz for the i7-3720QM without exceeding 70w power consumption at 1080p for nearly every game. Only GTA IV, ARMA 3, and probably other multi-threaded heavy games can push it the throttle-limit (80w); but the low temperatures make power consumption very low. Temperatures never exceeded 60C (close to desktop temps) for the GPU, but capped at 82C for the CPU. Looking at the photo, the GK107 die is really tiny, making the low temperatures make sense. Because the bottom lid is off, the logic board is a much lower temperature, making power consumption much, much lower. It makes me wonder why Apple doesn't try to make their notebooks cooler...
After extensive testing, I also noticed the Macbook Pro tries quite hard at preventing the 80w wall. It seems to start skipping frames at around the 75-77w area before high temperatures push the power consumption over the limit. I do not get throttling at 3.2-3.4 GHz for GTA IV with the bottom lid on; but I do get skipped frames as power consumption hovers around 75-79w, depending on the clockspeed. At 2.9-3.1 GHz, I get a higher, smoother framerate. I use AIDA64 and RivaTuner to measure power consumption as it is very accurate. As long as the battery is fully charged, the power supply will accurately measure load.
-----------------------------------------------------------------
The current gen 650M is quite capable for gaming but I am very perplexed at why my GPU throttles.
This only occurs in CPU heavy games.
I recently downloaded ThrottleStop and that was an excellent fix to the problem. I was able to set my CPU at a clockspeed so it wouldn't keep overclocking itself to 3.4 GHz in every game I played.
However, in GTA IV, Metro: Last Light, and ARMA 3, my GPU is not at full utilization unless my CPU is at a relatively high clock speed.
My GPU is overclocked to 1006 MHz core and 2600 Memory. I cannot raise the memory clock any higher. But I kept the same core/memory clock ratio as stock.
Here is a screenshot:

GPU clocks are solid across the board. But GPU usage is not consistently at 100%, meaning there is a CPU bottleneck @ 2.6 GHz.
That is not a problem, because my CPU and GPU are still well below their throttling points.
Raising the frequency to 3.0 GHz:

Throttling occurs soon after. My frame rate goes up and temperatures are still well within acceptable boundaries this entire time.
The only thing I can think of is the 650M is exceeding the 85W power supply's limits. I never could have imagined that thermals are no longer the primary concern in a laptop, but rather its power supply.
After further analysis, i7-3720QM and GT 650M are pushing the system beyond its 80W power limit. When that occurs, the GT 650M will throttle. Using ThrottleStop or a similar utility, you can clamp CPU frequency to below the power limit and throttling should not occur. In CPU heavy games, this can be a huge problem. The stock 85 Watt Power Supply is simply not enough.
Lowering memory clock of the GPU while retaining the core clock helped lower power consumption and maintain framerates. I find that for games that demand high CPU clocks will hamper GPU overclocking. To counteract this, a good overclock I use is 975 MHz core and 1600 Mhz memory. The stock 2000 MHz memory is quite unnecessary for many games unless AA is used.
Update 11/29: The cooler your power brick remains, the less likely your GPU will throttle. If your power supply is very hot, throttling will occur even if below the 80w power limit set by Apple. Even after unplugging the power brick , throttling will occur for some reason. A reboot typically fixes this.
Update 4/6/14
Easy quick fix. If you have a Macbook Pro and use an external monitor with keyboard and mouse, flip the notebook upside down so the apple logo is on the table.
With the vent facing upwards, temperatures lowered by an average of 5-7c. This also lowered power consumption by a good chunk. It made me wonder what the advantages of taking the bottom lid off.
With the lid off under stress testing, temperatures never rose above 80C for the GPU and CPU. This allows me to maintain a constant overclock of both the CPU and GPU.
Before doing this, Assassin's Creed IV was quite choppy due to high temps. Now after 30 minutes of gameplay:

This is with the lid off. It takes about 3 minutes to put the screws back in, so it isn't much of a hassle. With the lid on, I saw a peak GPU temperature of 94C (with the same overclock).
With the lid off, temperatures lowered by a gigantic margin, making the 85w PSU a non-issue due the thermal power savings.
Even after a few hours of gaming, temps are very low. This game is a good example of what would give me problems. A single-threaded bound game needing a high CPU clock also made it impossible for me to have a high overclock on the GPU. But now that temps are lower, I am no longer power constrained and can maintain a high overclock completely stable.
I even ran a 3dmark benchmark and no throttling occured even with the CPU maintaining its turbo all the way through. Very pleased
Removing the bottom lid of the Macbook Pro decreased temperatures drastically and made the weak PSU no longer the bottleneck.
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